PANFRIED FISH

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Panfried Fish image

Enjoy your dinner with this delicious and easy fried fish - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 6

Vegetable oil or shortening
1 1/2 lb skinless perch, snapper or other medium-firm fish fillets, 1/2 to 3/4 inch thick
Salt and pepper to taste
1 large egg
1 tablespoon water
2/3 cup all-purpose flour, cornmeal or dry bread crumbs

Steps:

  • In 10-inch skillet, heat oil (1/8 inch) over medium heat. Cut fish into 6 serving pieces. Sprinkle both sides of fish with salt and pepper.
  • In small bowl, beat egg and water with fork or wire whisk until blended. Place flour in shallow dish. Dip fish into egg, then coat with flour.
  • Fry batches of fish in oil 6 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides. (Fish cooks very quickly, especially the thinner tail sections; be careful not to overcook.) Remove with slotted spoon; drain on paper towels.

Nutrition Facts : Calories 200, Carbohydrate 11 g, Cholesterol 95 mg, Fat 1/2, Fiber 0 g, Protein 24 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 0 g, TransFat 0 g

Parbati Sunar
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


dany dida
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This was a great recipe! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.


Elsie Hinojosa
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I love this recipe! It's so easy to make and the fish always turns out perfectly. I usually serve it with rice and vegetables.


Dorris Akioyame
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This recipe is a keeper! The fish was flaky and moist, and the sauce was flavorful without being overpowering. I will definitely be making this again.


Tamim Reza
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Just made this dish and it was a hit! The fish was cooked perfectly and the sauce was delicious. I served it with roasted potatoes and green beans, and it was the perfect meal.


Awis chandio
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This looks scrumptious! Panfrying the fish in butter gives it a beautiful golden crust, and the lemon and herbs add a bright, fresh flavor. I'll definitely be trying this recipe soon.


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