This recipe is from Martha Stewart's Everyday Food. The fish sticks are crispy without being fried and the dipping sauce is unusual and delicious.
Provided by EnjoyingLife
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make fish sticks, cut tilapia fillets in half lengthwise down center line. Halve again lengthwise, then crosswise.
- 1. Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside.
- 2. Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets.
- 3. Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #fish
You'll also love
Rachel Wilson
[email protected]I was really impressed with these fish sticks. They were crispy, flavorful, and cooked perfectly. I'll definitely be making these again.
Mdmwdot Mdmwdot
[email protected]These fish sticks were a hit with my kids! They loved the crispy panko crust and the tender fish. I'll definitely be making these again.
Md Soto
[email protected]I'm so glad I tried this recipe! These fish sticks were delicious. The panko crust was crispy and flavorful, and the fish was cooked perfectly. I served them with the herb dipping sauce, which was also delicious. I'll definitely be making these again
Shirley Null
[email protected]These fish sticks were amazing! The panko crust was crispy and flavorful, and the fish was cooked perfectly. I loved the herb dipping sauce too. I'll definitely be making these again soon.
JOWN ABBAS 23Ala
[email protected]I was disappointed with these fish sticks. The fish was overcooked and the panko crust was soggy. I won't be making these again.
Antonio GM
[email protected]These fish sticks were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.
Jenny Rossman
[email protected]I found these fish sticks to be a bit bland. I think I'll add some more spices to the breading next time.
Jubair Rahaman
[email protected]These fish sticks were a little too crispy for my taste, but the fish was cooked perfectly. I think I'll try a different coating next time.
Tofajjol Ss
[email protected]I was looking for a healthier alternative to traditional fish sticks, and these panko-crusted fish sticks fit the bill perfectly. They were crispy and flavorful, and the fish was cooked perfectly. I'll definitely be making these again.
Saon Saon
[email protected]These fish sticks were easy to make and turned out great! The panko crust was crispy and the fish was cooked perfectly. I served them with the herb dipping sauce, which was also delicious.
cliftbubba
[email protected]I'm not a big fan of fish, but I really enjoyed these fish sticks. The panko crust was so crispy and delicious, and the fish was cooked perfectly. I'll definitely be making these again.
X Nsgd
[email protected]I've made these fish sticks several times now, and they're always a crowd-pleaser. The herb dipping sauce is a great addition, and it really brings out the flavor of the fish.
Smash LCP
[email protected]These fish sticks were a hit with my family! The panko crust was crispy and flavorful, and the fish was cooked perfectly. I'll definitely be making these again.