PAPAYA-GINGER SMOOTHIE

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Papaya-Ginger Smoothie image

This is a bright, fresh smoothie, that is enhanced by adding mint. Enjoy! Adapted from Whole Living.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups papayas, chunks
1 cup ice cube
2/3 cup nonfat plain yogurt (or soy yogurt or silken tofu)
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon honey
2 lemons, juice of
16 fresh mint leaves, plus 4 sprigs for garnish

Steps:

  • Refrigerate papaya until very cold, at least 1 hour or overnight.
  • Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender.
  • Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency.
  • Blend in mint leaves.
  • Garnish with mint sprigs.

David Brako Bonsu
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I'm not sure if I did something wrong, but my smoothie turned out really watery. I think I'll try adding less liquid next time.


Isaiah Personal email
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This smoothie is a great post-workout drink. It helps me to recover quickly and feel refreshed.


sandile Gumede
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I love how this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and veggies.


Nehal Ahmed
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This smoothie was the perfect way to cool down on a hot summer day.


Ranjeet Shetty
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I'm so glad I tried this recipe! It's now one of my favorite smoothies.


Abdulazeez Yunusa
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This smoothie was a bit bland for my taste. I think I'll add some more ginger and honey next time.


Dolapo “Sandwich” Sobayo
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I'm not a big fan of papaya, but this smoothie was surprisingly good. The ginger really helped to balance out the flavor.


KiNza RajpUt
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This smoothie was a great way to start my day. It was light, healthy, and gave me a much-needed energy boost.


Shahidul Islam Malek
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I love the vibrant color of this smoothie! It's so inviting and refreshing.


Aguns Comfort
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This smoothie was a bit too spicy for my taste, but overall it was still quite enjoyable.


Faiizy Malik
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Easy to make and absolutely delicious! I've been making this smoothie for breakfast every morning for the past week and I'm hooked. Thanks for sharing this recipe!


taiwo tomzeen waya comedy
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This smoothie was a delightful explosion of flavors! The papaya and ginger complemented each other perfectly, creating a refreshing and invigorating drink. I especially appreciated the hint of spiciness from the ginger, which added a nice touch of co