Make and share this Paradise Island Bean Burgers recipe from Food.com.
Provided by vegan mom
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients except oil and buns in a large bowl. Coat clean hands with olive oil to mix. Divide mixture into fourths and shape into patties.
- Heat grill pan over medium flame and coat lightly with oil. Add patties and cook 5 minutes per side or until golden and crispy. Serve on buns and dress with your favorite condiments.
Nutrition Facts : Calories 269.9, Fat 6, SaturatedFat 1.1, Sodium 802.5, Carbohydrate 44.8, Fiber 6, Sugar 3, Protein 9.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #healthy #lunch #main-dish #easy #vegan #vegetarian #dietary #gluten-free #low-cholesterol #sandwiches #low-saturated-fat #free-of-something #low-in-something #3-steps-or-less
You'll also love
Salym Bryto
[email protected]Meh.
Basil Fourie
[email protected]Not my favorite recipe.
Asadlatif asadlatif
[email protected]These burgers were okay, but I've had better.
Georgz
[email protected]These burgers were a lot of work to make and they didn't taste that great. I wouldn't recommend them.
emmyntra bukenya
[email protected]I found the flavor of these burgers to be a bit bland. I think they would have been better with some additional seasoning.
Willams clara
[email protected]These burgers were a bit dry for my taste, but overall they were still good.
Ambika pariyar Ambika
[email protected]Yum!
Abir Boshak
[email protected]I love these burgers! They are so easy to make and always a hit with my family and friends. I usually serve them with a side of sweet potato fries.
Charmaine Earle
[email protected]These burgers were easy to make and tasted great! I used black beans instead of kidney beans and they turned out perfectly. I will definitely be making these again.
Godremedycherishable GodRemedyglobalmission
[email protected]I was pleasantly surprised by how much I enjoyed these burgers. I'm not usually a big fan of bean burgers, but these were really good. They were moist and flavorful, and the pineapple added a nice sweetness.
Toaiva Siogase
[email protected]These burgers were delicious! I made them for a party and they were a hit. Everyone loved them, even my picky eaters. They are so easy to make and can be tailored to your own taste preferences.
sakhayathossen kiron
[email protected]I've made these burgers several times now and they are always a crowd-pleaser. They are so flavorful and juicy, and the pineapple adds a nice sweetness. I usually serve them on a bun with lettuce, tomato, and avocado.
Cill Man
[email protected]These bean burgers were a hit with my family! They were so easy to make and had a delicious, hearty flavor. I especially liked the addition of pineapple, which gave them a tropical twist. I will definitely be making these again!