PARMESAN COURGETTES (ZUCCHINI)

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Parmesan Courgettes (Zucchini) image

Posted for chef #284897, recipe by Tana Ramsay from BBC Food. A simple & delicious side to make when zucchini is plentiful.

Provided by Mandy

Categories     Vegetable

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 zucchini, sliced into thin rounds
2 garlic cloves, finely chopped
1/2 lemon, juice and zest of
1/2 cup approx parmesan cheese, freshly grated
2 tablespoons parsley, chopped

Steps:

  • Heat a little olive oil in a pan and add the courgettes.
  • Cook until slightly browned then add the garlic, lemon juice and zest and stir though. Sprinkle over the parmesan and stir to coat the courgettes. Fry until the parmesan crust crisps up.
  • Serve with some parsley sprinkled over the top and wedges of lemon if desired.

Nutrition Facts : Calories 147.9, Fat 7.5, SaturatedFat 4.4, Cholesterol 22, Sodium 404.6, Carbohydrate 9.8, Fiber 2.4, Sugar 4, Protein 12.3

Sajjad ali Sajjad ali
sajjad@aol.com

This recipe is a great way to use up leftover zucchini. It's also a healthy and delicious side dish.


Muhhamed Qaisar Abbas
abbas-m13@gmail.com

This dish was a bit too bland for my taste. I think it would have been better with some additional seasoning.


zander Bryant
bryant@gmail.com

I've made this recipe several times and it's always a hit. The zucchini is always crispy and the cheese is melted and gooey.


Benazir Baloch
benazir-b95@aol.com

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


sushil lamichane
s.lamichane@gmail.com

I'm not sure what I did wrong, but my zucchini parmesan turned out soggy. I think I might have added too much oil.


Dawood Akbar
dawood_a@yahoo.com

This recipe is a great way to use up leftover zucchini. It's also a healthy and delicious side dish.


Jeane Mabika
jmabika14@hotmail.co.uk

I made this dish for a party and it was a big hit. Everyone loved the crispy zucchini and melted cheese.


Touileb Abderrahim
abderrahim95@yahoo.com

This dish was a bit too cheesy for my taste, but my husband loved it.


Kathryn Berman
kathryn.berman@gmail.com

I was looking for a new way to cook zucchini and this recipe fit the bill. It was easy to make and the zucchini was cooked perfectly.


Alwande Zulu
alwande_zulu@gmail.com

This dish was easy to make and turned out great! I will definitely be making it again.


Low good
glow@yahoo.com

I'm not a big fan of zucchini, but this dish was actually pretty good. The cheese and bread crumbs really helped to improve the flavor.


Dezarae Trichell
dezarae@yahoo.com

This recipe is a keeper! I've made it several times and it's always a hit.


Mike Tracey
miketracey65@gmail.com

The zucchini was a bit overcooked, but the cheese was melted and gooey. Overall, it was a good dish.


Anjali Sah
anjali_sah83@yahoo.com

This dish was a bit bland for my taste. I think it would have been better with some additional seasoning.


Michael Bott-Thurston
michaelb@yahoo.com

I've made this recipe several times and it's always a crowd-pleaser. The zucchini is always cooked perfectly and the cheese is melted and bubbly.


Thembi Ndaba
thembi5@yahoo.com

This is one of my favorite zucchini recipes. It's so easy to make and always turns out great.


Kefe Ufa
kefeu@hotmail.com

I made this dish last night and it was delicious! The zucchini was perfectly cooked and the parmesan cheese was melted and crispy.


lawy kalary
kalarylawy71@yahoo.com

This zucchini parmesan was a hit with my family! The zucchini was crispy and flavorful, and the cheese was melted and gooey. I will definitely be making this again.