PARMESAN-WHITE BEAN DIP
Betty Crocker's Diabetes Cookbook and Betty Crocker's Heart Healthy Cookbook share a recipe! Use beans as a base for this dip to keep the fat low and offer the added benefit of fiber.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 28
Number Of Ingredients 8
Steps:
- In heavy 2-quart saucepan, heat oil over medium heat. Add garlic and thyme; cook 1 to 2 minutes, stirring constantly, until garlic is light golden. Remove from heat.
- Add beans and broth to saucepan. Partially mash beans with potato masher. Stir in parsley. Heat over medium-low heat, stirring occasionally, until bean mixture is thoroughly heated. Stir in cheese until melted. Serve warm with carrot sticks.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 2 g, TransFat 0 g
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Hafeez Ghaffari
[email protected]This is the best white bean dip I've ever had! It's so creamy and flavorful. I will definitely be making it again.
Jessica Fitzgerald
[email protected]I'm not a fan of white beans, but this dip is delicious! The Parmesan cheese and garlic really balance out the flavor of the beans.
Margaret Mwanza
[email protected]I love this dip! It's so easy to make and it's always a hit with my friends and family.
Amell Ariessa
[email protected]This dip is a bit bland for my taste. I think I'll add some more garlic and pepper next time.
Kiyingi Ivan
[email protected]I followed the recipe exactly and my dip turned out perfect! It's so creamy and flavorful.
Cabdi raxmaan Siyaad
[email protected]I'm not sure what I did wrong, but my dip turned out too runny. I think I might have added too much milk.
M Sawl
[email protected]This dip is a great way to use up leftover Parmesan cheese. I always have a little bit left over after I make a pasta dish, and this is the perfect way to use it up.
Urmila Thapa magar
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of protein and fiber.
Anna Harmon
[email protected]This dip is perfect for tailgating or picnics. It's easy to transport and serve.
Arcelia Benson
[email protected]I made this dip for a potluck and it was gone in minutes! Everyone raved about it.
sandie g
[email protected]I'm always looking for new dip recipes, and this one is definitely a keeper! It's so versatile and delicious.
Ashadul Ashadul
[email protected]This dip is also great as a sandwich spread. I love it on a toasted baguette with some sliced tomatoes and mozzarella cheese.
Eugine Bravin
[email protected]I served this dip with pita chips, crackers, and vegetables. It was a great way to feed a crowd.
ALAM 01
[email protected]I added some crumbled bacon to this dip and it was amazing! It really took the flavor to the next level.
A Plus Ahmed Ali
[email protected]This dip is a great way to use up leftover white beans. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.
Subhan Rizwan
[email protected]I love how easy this dip is to make. It's perfect for a quick and easy appetizer or snack.
Noor Muhmmad
[email protected]This is the best white bean dip I've ever had! It's so creamy and flavorful.
masood malik
[email protected]I'm not a big fan of white beans, but this dip is delicious! The Parmesan cheese and garlic really balance out the flavor of the beans.
Momi Khan
[email protected]I made this dip for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.
Kasahun Mulugeta
[email protected]This white bean dip is creamy, flavorful, and addictive! I love the combination of Parmesan cheese, garlic, and herbs. It's the perfect appetizer or snack.