PEANUT BUTTER CHOCOLATE CAKE FOR ONE

Peanut Butter Chocolate Cake for One image

A peanut butter chocolate cake within two minutes, one minute prep time and one cook time :) Please do not leave out the baking soda or the salt and I do use just a small pinch ;)

Provided by Debbwl

Categories Dessert

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

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Ingredients

1 tablespoon whole wheat flour
1 tablespoon unsweetened cocoa powder (I like the dark cocoa powder)
1 tablespoon Splenda sugar substitute
1 pinch baking soda
1 pinch salt
1 tablespoon creamy peanut butter
2 tablespoons 1% low-fat milk

Steps:

Spray custard cup with cooking spray and set aside.
In small bowl or measuring cup mix all dry ingredients, add the peanut butter and milk to the dry ingredients and mix thoroughly.
Pour into custard cup and microwave on high for one minute.
You can enjoy right out of the cup (recommended) or allow to cool a few minutes before turning out onto a plate and enjoying.

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