PEANUT BUTTER SNACK BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peanut Butter Snack Bars image

Athletes need snacks that are as on-the-go as they are. These portable bars combine protein and whole grains to fuel workouts. -Nettie Hogan, Wadsworth, Ohio

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 3 dozen.

Number Of Ingredients 12

3-1/4 cups Kashi Heart to Heart honey toasted oat cereal
2-3/4 cups old-fashioned oats
1 cup unblanched almonds
1/2 cup sunflower kernels
1/4 cup ground flaxseed
1/4 cup uncooked oat bran cereal
1/4 cup wheat bran
1/4 cup whole flaxseed
3 tablespoons sesame seeds
2 cups creamy peanut butter
1-1/2 cups honey
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the first 9 ingredients. In a small saucepan, combine peanut butter and honey. Cook over medium heat until peanut butter is melted, stirring occasionally. Remove from the heat. Stir in vanilla. Pour over cereal mixture; mix well., Transfer to a greased 15x10x1-in. baking pan; gently press into pan. Cool completely. Cut into bars. Store in an airtight container.

Nutrition Facts : Calories 215 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

Md SagoAfrin Nody
[email protected]

I love these snack bars! They're so easy to make and they're always a hit with my friends and family.


Anis Majeed
[email protected]

These snack bars are a great healthy snack option. They're filling and satisfying, and they taste great.


Tyn'teonna Craft
[email protected]

These peanut butter snack bars are a great way to satisfy my sweet tooth without feeling guilty. They're made with healthy ingredients and they taste delicious.


esther Dell
[email protected]

I've made these snack bars several times and they're always a hit. They're so easy to make and they taste amazing. I highly recommend them!


Shahadat Ali
[email protected]

These peanut butter snack bars are the perfect on-the-go snack. They're portable, healthy, and delicious!


Metaliano
[email protected]

I love these snack bars! They're so easy to make and they're always a hit with my friends and family.


Antoinette Andrews
[email protected]

These snack bars are a great healthy snack option. They're filling and satisfying, and they taste great.


wetwild37
[email protected]

These peanut butter snack bars are so easy to make and they're delicious! I love that they're made with healthy ingredients.


Saput Ghalan
[email protected]

I made these snack bars for my kids' lunch boxes and they loved them! They're a great source of protein and fiber, and they taste great too.


Tammy Fisher
[email protected]

These peanut butter snack bars are amazing! The perfect balance of sweet and salty. I love that they're made with natural ingredients and they're so easy to make.


Kenneth Shepherd
[email protected]

I've been looking for a healthy snack bar recipe that's easy to make and these peanut butter snack bars fit the bill perfectly! They're made with simple ingredients and they're so delicious. I'll definitely be making these again.


Yuni Tamang
[email protected]

These peanut butter snack bars were a hit with my family! They're so easy to make and taste delicious. I especially love the chocolate chips - they add a great touch of sweetness.