PEPPERED TUNA WITH MANGO-CORN SALSA

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Peppered Tuna with Mango-Corn Salsa image

Categories     Fish     Fruit     Pepper     Vegetable     Broil     Low Fat     Low Cal     Low Sodium     Mango     Tuna     Jalapeño     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

1 mango, peeled, pitted, chopped
1/2 cup minced green onion (including green tops)
1/2 cup chopped red bell pepper
1/2 cup fresh corn kernels or frozen, thawed
1 tablespoon plus 1 teaspoon fresh lime juice
1 tablespoon minced fresh Italian parsley
2 teaspoons minced jalapeño chili
4 5-ounce tuna fillets
1 tablespoon fresh lime juice
4 teaspoons cracked pepper

Steps:

  • Combine first 7 ingredients in bowl.(Can be prepared up to 6 hours ahead. Cover and refrigerate.)
  • Preheat broiler. Brush both sides of fish with lime juice. Season with salt. Press 1 teaspoon pepper onto 1 side of each fillet. Transfer fish to baking sheet. Broil until just cooked through, about 6 minutes. Transfer fish to plates. Top with salsa and serve.

Adrian Aswani
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Overall, I thought this dish was just okay.


Hasri Hasri
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The tuna was a bit overcooked for my taste.


Enoh Reneta
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I would have liked the salsa to be a bit spicier.


ADAMU ISA ABDULLAHI
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This recipe is a bit time-consuming, but it's worth the effort.


Muthoni Muturi
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I'm not a big fan of tuna, but this recipe changed my mind.


Paige Dobler
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This dish is a great way to get your kids to eat fish.


Arshman Aziz
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I would highly recommend this recipe to anyone who loves seafood.


wyatt clark
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This dish is perfect for a summer cookout.


Twinky Qr143
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I can't wait to try this recipe with different types of fish.


Mukiibi Jibril
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This recipe is a keeper!


Freelancer sabbir
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I'm always looking for new ways to cook tuna, and this recipe definitely fits the bill. It's a great balance of flavors and textures.


ItzPinkydog
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I love how this recipe uses simple, fresh ingredients to create such a flavorful dish.


Basit Jaan
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I made this for a dinner party and it was a huge hit! Everyone raved about the flavor and presentation.


Nejam_ 27
n.27@hotmail.com

This dish was easy to make and absolutely delicious. I will definitely be making it again!


Sehar Khokhar
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I was hesitant to try this recipe because I'm not a big fan of tuna, but I'm so glad I did! The peppered crust on the tuna was amazing and the salsa was the perfect complement.


Ali Chohan
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I followed the recipe exactly and it turned out perfectly. The tuna was cooked to perfection and the salsa was incredibly flavorful.


MD.saybur Rahaman
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This dish was an absolute delight! The combination of peppery tuna, sweet mango, and crunchy corn salsa was simply irresistible. I especially loved the contrast between the tender fish and the crisp vegetables.