Looking for creative ways to use parsnips? These crispy bites from Sandy Abrams of Greenville, New York are a healthier take on popular french fries.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Cut parsnips lengthwise into 2-1/2x1/2-in. sticks. In a large resealable plastic bag, combine the oil, Parmesan cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat., Line two 15x10x1-in. baking pans with foil; coat the foil with cooking spray. Place parnsips in a single layer in pans. Bake at 425° for 20-25 minutes or until tender, turning several times.
Nutrition Facts : Calories 156 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 210mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
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Jack Sullivan
sjack54@gmail.comThese parsnip fries are amazing! I love the peppery seasoning, and they're so crispy. I'll definitely be making these again and again.
Kakyo Annet
kannet8@yahoo.comI'm always looking for new ways to cook parsnips, and this recipe is a keeper! The fries are crispy on the outside and tender on the inside, and the peppery seasoning is perfect. I'll definitely be making these again.
Cuby the rapper
t_cuby@yahoo.comThese fries are so easy to make, and they're a healthier alternative to traditional fries. I love that they're baked instead of fried, and the peppery seasoning gives them a nice kick.
Janette Tamara
j.tamara@hotmail.comI was really impressed with these parsnip fries! They're a great alternative to potato fries, and they're just as delicious. The peppery seasoning is a nice touch too.
Isaac Agyemang Prempeh
ip@gmail.comThese fries are so delicious! I love the peppery seasoning, and they're so crispy. I'll definitely be making these again and again.
Queen Ike
queen-i17@gmail.comI'm not a big fan of parsnips, but these fries were actually really good! The peppery seasoning is a great touch, and they're really crispy. I'll definitely be making these again.
Sora Murray
murray.sora37@gmail.comThese parsnip fries are amazing! I love the peppery seasoning, and they're so crispy. I'll definitely be making these again and again.
Ms Lima
lima@yahoo.comI'm always looking for new ways to cook parsnips, and this recipe is a keeper! The fries are crispy on the outside and tender on the inside, and the peppery seasoning is perfect. I'll definitely be making these again.
Sweet Hunnylvz
sweet-h@yahoo.comThese fries are so easy to make, and they're a healthier alternative to traditional fries. I love that they're baked instead of fried, and the peppery seasoning gives them a nice kick.
Ali Farooz
a.f85@hotmail.comI was really impressed with these parsnip fries! They're a great alternative to potato fries, and they're just as delicious. The peppery seasoning is a nice touch too.
Alex_Ro
alex_ro@hotmail.comThese fries are so delicious! I love the peppery seasoning, and they're so crispy. I'll definitely be making these again and again.
Ahmad Saleh
saleh82@hotmail.frI'm not a big fan of parsnips, but these fries were actually really good! The peppery seasoning is a great touch, and they're really crispy. I'll definitely be making these again.
Printing Mania Usa
m@gmail.comThese parsnip fries are amazing! I love the peppery seasoning, and they're so crispy. I'll definitely be making these again and again.
QYThatsWhy!
qythatswhy!@hotmail.comI'm always looking for new ways to cook parsnips, and this recipe is a keeper! The fries are crispy on the outside and tender on the inside, and the peppery seasoning is perfect. I'll definitely be making these again.
mdjewel khan
mdjewel_khan@gmail.comThese fries are so easy to make, and they're a healthier alternative to traditional fries. I love that they're baked instead of fried, and the peppery seasoning gives them a nice kick.
hanadcolaad
hanadcolaad@gmail.comI was skeptical about parsnip fries, but I'm so glad I tried them! They're a great alternative to potato fries, and they're just as delicious. The peppery seasoning is a nice touch too.
Shoaib Wattosn
w.shoaib@gmail.comThese parsnip fries were a hit at my last party! They're so crispy and flavorful, and the peppery seasoning is perfect. I'll definitely be making these again.