PERSIAN OMELET
The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle parmesan cheese over before putting under broiler to finish. From Cooking for Diabetics. Makes 8 meal size portions or 30 bite-size appetizers.
Provided by Derf2440
Categories One Dish Meal
Time 48m
Yield 8-30 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large, shallow pan that can be used under the broiler.
- Add the leeks and fry them gently for about 5 minutes, until they are just beginning to soften.
- If using fresh spinach, add it to the pan containing the leeks and cook for 2 to 3 minutes over medium heat, until spinach has just wilted.
- Beat the eggs with a whisk, in a large bowl.
- Add the leek and spinach mixture (or the leeks with the thawed frozen spinach), then stir in the scallions, with all the herbs and nuts.
- Season with salt and pepper.
- Pour the mixture into the pan and cover with a lid or foil.
- Cook over very gently heat for 25 minutes, or until set.
- Remove the lid and brown the top under a hot broiler.
- Serve cut into 8 wedges with a green salad, or serve cut into small bite sized pieces as an appetizer.
- Can be served hot or cold.
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Muzmmaljutt Juyt
muzmmaljuttjuyt50@gmail.comI made this omelet for breakfast this morning and it was the perfect way to start my day. It was so flavorful and filling. I will definitely be making this again.
Ameerah Beukes
beukes.a74@hotmail.co.ukThis omelet was so good! I loved the combination of the eggs, tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Syeda Fatima Shah
ss22@yahoo.comI made this omelet for dinner tonight and it was a hit with my family. They loved the flavors of the tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Aderonke Animashaun
aderonke.animashaun55@yahoo.comThis omelet was so flavorful and delicious! I loved the combination of the eggs, tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Maxwell Agyei
m_a@gmail.comI'm always looking for new and easy recipes to make for breakfast. This Persian omelet was a great find. It was so simple to make and it was absolutely delicious. I will definitely be making this again.
Akanduhura Desire
desire-akanduhura53@gmail.comThis omelet was amazing! I loved the flavors of the tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Qaiser Maher
q.m35@gmail.comI made this omelet for breakfast this morning and it was the perfect way to start my day. It was so flavorful and filling. I will definitely be making this again.
Jaweedkhan Gogar
g-jaweedkhan@hotmail.co.ukThis omelet was so good! I loved the combination of the eggs, tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Junior Tb
jt78@yahoo.comI made this omelet for dinner tonight and it was a hit with my family. They loved the flavors of the tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Unzila Sweeti
sweetiunzila@yahoo.comThis omelet was so flavorful and delicious! I loved the combination of the eggs, tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Cheri Schaefer
cheris@yahoo.comI'm always looking for new and easy recipes to make for breakfast. This Persian omelet was a great find. It was so simple to make and it was absolutely delicious. I will definitely be making this again.
Tanjil Hossain
tanjil@hotmail.co.ukThis omelet was amazing! I loved the flavors of the tomatoes, onions, and spices. It was so easy to make and it was a great way to use up some leftover vegetables.
Frejus Edgard
frejus61@hotmail.comI made this omelet for breakfast this morning and it was the perfect way to start my day. It was so flavorful and filling. I will definitely be making this again.
Ericka Joy Robles
r_e10@hotmail.co.ukThis Persian omelet was so easy to make and so delicious! I loved the combination of the eggs, tomatoes, and onions. I will definitely be making this again.