PESCADO CON COCO (FISH IN COCONUT SAUCE)
This recipe is popular in the Sumana Peninsula of the Dominican Republic. Serve with rice to soak up the sauce. Posted for ZWT 5.
Provided by Kim127
Categories Caribbean
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large plastic Ziploc bag, combine 2 tsp of cilantro, 2 tsp of parsley, 1/4 tsp salt, the garlic and lime juice. Add fish fillets, turn to coat and let sit to marinate for about 20-30 minutes.
- Heat oil in a large skillet over medium-high heat. Add onion, red pepper and jalapeno and saute until the veggies are soft (about 7 minutes).
- Add 1 cup of the chopped tomato and cook another 3 mintues.
- Stir in coconut milk and remaining 1/4 tsp salt. Bring to a boil, reduce heat to medium-low and simmer for about 10 minutes, stirring occasionally.
- Add fish fillets (with the marinade) to the skillet in a single layer. Spoon some of the sauce over the fish. Return mixture to a simmer and cook - covered - for about 10 minutes or until the fish is cooked through. Stir occasionally.
- Transfer fish and sauce to a platter and top with remaining 1/4 cup tomatoes, 2 tsp cilantro, 2 tsp parsley. Surround with lime wedges. Serve immediately with cooked rice.
Nutrition Facts : Calories 273.7, Fat 4.9, SaturatedFat 0.8, Cholesterol 149.6, Sodium 889, Carbohydrate 9.5, Fiber 2.4, Sugar 4.5, Protein 46.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Maaz Jamal
[email protected]This is my go-to recipe for pescado con coco. It's always a crowd-pleaser.
Vijju Bangaram
[email protected]I've made this dish several times now, and it's always a hit with my family and friends.
Eloisa Cuevas
[email protected]This dish was easy to make and turned out delicious. I would definitely recommend it.
Stephen Zapp
[email protected]I'm not a big fan of coconut, but I still liked this dish. The fish was cooked perfectly.
phillip becker
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it.
Ikwuka Chosen
[email protected]I had trouble finding some of the ingredients, but the dish turned out great.
Orpe Bari
[email protected]The fish was a bit overcooked, but the coconut sauce was delicious.
Megan Schoeman
[email protected]This dish was a bit bland for my taste. I think I would add more spices next time.
Nadeem Byai
[email protected]I made this dish for a party, and it was a huge hit! Everyone loved the coconut sauce, and the fish was cooked perfectly. I will definitely be making this again.
Wilfred Tembo
[email protected]This dish was a bit time-consuming to make, but it was worth it. The coconut sauce was rich and flavorful, and the fish was cooked perfectly. I would definitely recommend this recipe.
joseph sanyo
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it! The coconut sauce was amazing, and the fish was cooked to perfection. I will definitely be making this again.
Rima Phatra
[email protected]This dish was easy to make and turned out delicious. The coconut sauce was creamy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Malik Bilal
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The coconut sauce is so flavorful, and the fish is always cooked perfectly. I highly recommend this recipe.
Todd Marse
[email protected]This was my first time making pescado con coco, and it turned out great! The sauce was rich and creamy, and the fish was cooked to perfection. I will definitely be making this again.
Charlie Waye
[email protected]I loved the combination of flavors in this dish. The coconut sauce was sweet and savory, and the fish was perfectly cooked. I would definitely recommend this recipe.
Shonola Sodiq
[email protected]This dish was a hit with my family! The coconut sauce was creamy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.