PINEAPPLE PORK CHOP SUEY
From Bathurst, New Brunswick, Eva Doucet shares this sweet-and-sour entree that combines tender pork, tangy pineapple, crunchy water chestnuts and colorful pepper strips. "It has superb flavor, and friends love it," she writes.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine 2 tablespoons flour, ginger, salt and pepper. Add the pork; shake to coat. In a large skillet or wok over medium-high heat, stir-fry pork in oil for 5-7 minutes or until no longer pink., Drain pineapple, reserving juice; set pineapple aside. Place the remaining flour in a bowl; stir in reserved juice until smooth. Add sugar, vinegar, soy sauce, Worcestershire sauce and chili sauce. Stir into pork. Add green pepper, water chestnuts, bean sprouts and pineapple. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts : Calories 443 calories, Fat 14g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 1677mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 4g fiber), Protein 28g protein.
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Anton Alstes
[email protected]I'm a vegetarian, so I used tofu instead of pork chops. It turned out great!
Md Tawhidul islam
[email protected]This dish is a great way to get your daily dose of fruits and vegetables.
Nadia Nadeem
[email protected]I like to add a little bit of ginger to this dish. It gives it a nice zing.
Delores Herring
[email protected]This dish is a great way to use up leftover rice. I always have some leftover rice in the fridge, so this is a great way to use it up.
Mdparvez Chak
[email protected]I'm not a big fan of bell peppers, but I really liked them in this dish. They added a nice crunch and sweetness.
md ferdousalamkhan
[email protected]I love the way the pineapple caramelizes in this dish. It adds a really nice flavor.
Al-Amin Raz
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Hapy Akter
[email protected]I made this dish for a potluck and it was a huge hit. Everyone asked for the recipe.
todobakudeku child
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce.
NaOgAoN BoY ŠÃĞÕŘ
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover pork chops.
Art Killua
[email protected]I love the combination of pineapple and pork. This dish is a perfect balance of sweet and savory.
Foluke Baruwa
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Pinky DelaTorre
[email protected]I'm not a big fan of pork chops, but I really enjoyed this dish. The sauce was delicious and the pork chops were cooked perfectly.
Chabdul wahab
[email protected]This recipe is easy to follow and the ingredients are easy to find. I especially liked the use of fresh pineapple. It really made the dish special.
M.OMID.N N
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! I especially liked the way the pineapple added a bit of sweetness to the dish.
Isaac Lopez
[email protected]I followed the recipe exactly and the dish turned out great. The only thing I would change next time is to add a little more spice. Overall, I'm very happy with how this recipe turned out.
Dawn Blair
[email protected]This pineapple pork chop suey was a hit with my family! The sauce was flavorful and the pork chops were tender and juicy. I will definitely be making this again.