PINEAPPLE STICKY CHICKEN BY NOREEN
We eat a lot of Asian style dishes in my home. I went in to the kitchen experimenting. I came up with this dish out of ingredients in my home. My family loved it. My husband had 3 pieces! It is a semi sweet yet savory dish. It is also on the lower fat side. I used boneless chicken thighs. You could also make this dish with...
Provided by Nor Mac
Categories Chicken
Time 50m
Number Of Ingredients 15
Steps:
- 1. Pound chicken thighs to half the original thickness.set aside.
- 2. Mix first 10 ingredients in a sauce pan. Open can of pineapple. Place half the pineapple with juice in a food processor. Pulse until chunks are pulverized. Strain and save juice.
- 3. Stir the pulverized pineapple into to sauce in pan. Mix 1 1/2 Tb of corn starch with 1/4 c pineapple juice until smooth. Set aside.
- 4. Cook sauce on medium heat until boiling. Shut burner off. Mix in the pineapple juice corn starch mixture. Stir until thickened. Remove from heat.
- 5. Preheat oven to 450 degree's . Spray sheet pan with canola or vegetable oil. In a bowl whisk 1/4 cup corn starch with the 3 egg whites. Dip the chicken coating well with mixture. Place on platter.
- 6. In a large fry pan add 2 tbs canola oil or vegetable oil. Heat on high. When oil is hot. Add as many pieces of chicken that will fit. Cook until golden on both sides. Do not cook through. It will finish cooking in oven. Fry remaining chicken.
- 7. Place browned chicken on sheet pan. Spoon sauce on chicken. Bake for 10-15 minutes. Turn chicken. Brush or spread more sauce on other side. Bake another 10 minutes. Open oven and add the remaining pineapple chunks on chicken. Turn oven to broil. Broil both sides of chicken until sauce gets sticky looking. Scoop sauce that is in pan drippings and divide among chicken.
- 8. Remove from pan. Place pineapple chunks on each serving. Serve with Jasmine or white rice.
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Yasith Randika Max
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Abdulla hosan Sani
[email protected]This recipe is definitely a winner! The chicken was so tender and juicy, and the sauce was amazing. I loved the combination of sweet and sour flavors. I will definitely be making this again!
Michael Booysen
[email protected]I've made this recipe a few times now and it's always a hit! The chicken is always cooked perfectly and the sauce is delicious. I love serving it over rice or noodles.
Md Mekail
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful. I would definitely recommend this recipe.
Cecilia Kwatemaa
[email protected]I love the flavors in this dish. The pineapple and sweet and sour sauce are a perfect combination. I would definitely make this again.
David William
[email protected]This was my first time making Pineapple Sticky Chicken and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Luis Blas
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the sauce was perfect. I served it over rice and it was a hit with my family. I will definitely be making this again!
Ivan Raise
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is to die for. I've made this recipe for my friends and family and they all love it too.
Timilehin Tallest
[email protected]I made this last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal. I highly recommend this recipe!
Pinky Yadav
[email protected]This Pineapple Sticky Chicken is a winner! The chicken was so tender and juicy, and the sauce was amazing. I loved the sweet and sour flavors, and the pineapple added a nice tropical touch. I will definitely be making this again!