PITA LOVE
Quick, filling, nutritious and delicious! I experimented with this unique pita recipe in college while trying to find a quick and different meal for dinner. Not only is this meal healthy and easy to make, the presentation is impressive! It's easily adaptable to include your favorite ingredients, too.
Provided by AJIA
Categories Main Dish Recipes Sandwich Recipes
Time 30m
Yield 8
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute bean sprouts, onions, mushrooms and olives until tender, about 3 minutes. Reduce heat to low, and add the carrots, celery, ginger, salt and pepper. Cook for a few more minutes to blend the flavors. The carrots and celery should remain crisp. Stir the black beans and sunflower seeds into the skillet, and cook just until heated through. Remove from heat.
- Meanwhile, prop open each pita using a toothpick, place some of the shredded cheese inside, and heat in the microwave for about 30 seconds, or until cheese has melted. Set aside.
- Spoon vegetable mixture into the pita triangles, and remove toothpicks. Garnish with sour cream and chives.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 24.7 g, Cholesterol 31.5 mg, Fat 13.6 g, Fiber 4.9 g, Protein 12.8 g, SaturatedFat 7.6 g, Sodium 613.4 mg, Sugar 1 g
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Mahonet Hogues
[email protected]This recipe looks delicious, I'll have to give it a try.
Lydia Sourgiadaki
[email protected]I can't wait to try this recipe!
sanjewan divya
[email protected]These pitas are the perfect size for sandwiches and wraps.
Pentecost Jerry
[email protected]I love the smell of fresh pita bread baking in the oven.
Ebuka Peter
[email protected]These pitas are a great way to save money on groceries.
popo popo
[email protected]This recipe is so easy to follow, even for a beginner.
Aundrea Munsey
[email protected]I've been making this recipe for years and it never disappoints.
Karter Tedtaotao
[email protected]These pitas are a great way to use up leftover dough.
Najeem Oyetola
[email protected]I love the way these pitas hold up to fillings.
Elliott Davis
[email protected]These pitas are a great addition to any meal.
Julie James
[email protected]I'm a huge fan of pita bread, and this recipe is one of the best I've tried.
lett scarl
[email protected]These pitas are so good, I could eat them every day.
David Kipruto
[email protected]This recipe is a game-changer. I'll never buy pita bread from the store again.
lakota haynie
[email protected]I'm so glad I found this recipe. Pita bread is now a staple in my kitchen.
ft_jah_yt
[email protected]These pitas are perfect for parties. They're easy to make and they always disappear quickly.
M Yaseen M M Yaseen M
[email protected]I love the versatility of pita bread. I use it for sandwiches, wraps, and even pizza crust.
Kadiatu A kamara
[email protected]This recipe is a lifesaver! I used to buy pita bread from the store, but now I can make it at home for a fraction of the cost.
AJ Wade
[email protected]I've tried many pita bread recipes, but this one is by far the best. The pitas are soft and fluffy, and they have a great flavor.
BYE IDIOT
[email protected]These pitas were a huge hit at my party! I made them ahead of time and they were still fresh and delicious the next day.
Ahsan Syed
[email protected]I love this recipe for pita bread! It's so easy to follow and the results are delicious. The pitas are always light and fluffy, and they make the perfect sandwich bread.