Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking and has asked if I would post some basic cooking directions.
Provided by Debbwl
Categories Grains
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- *Cooked: Add bulgur to water bring to boil, reduce heat, cover and simmer 15 to 20 minutes till liquid is absorbed, fluff with fork.
- Soaked: place bulgur and boiling water in bowl. Cover and let sit for 10 minutes. Fluff with fork.
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#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #easy #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #3-steps-or-less
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Jason Mayer
jm26@yahoo.comThis bulgur recipe didn't turn out as well as I had hoped.
meliae
meliae@gmail.comI found this bulgur recipe to be a bit too time-consuming.
boys magno
boys_m1@hotmail.co.ukThis bulgur recipe is a bit bland for my taste.
Ramento Lamont
rl@hotmail.co.ukBulgur is a great grain for people who are looking for a healthy and affordable option.
Munib Rehman
r.m@hotmail.comI love how bulgur absorbs the flavors of other ingredients. It's a great way to add some extra flavor to my dishes.
Josh do stuff Hutchinson
jhutchinson93@hotmail.comBulgur is a great grain for vegetarians and vegans. It's a good source of protein and fiber, and it can be used in a variety of dishes.
Faarax farax00
farax00_f42@yahoo.comBulgur pilaf is a classic dish that is always a hit with my family and friends.
Luka Bulatovic
lbulatovic@yahoo.comI love adding bulgur to soups. It gives them a nice heartiness and chewiness.
Ram Sah
s@hotmail.comBulgur is a great grain for salads. It's light and fluffy, and it holds its shape well.
Baber Rasool
rasoolb@hotmail.comThis bulgur recipe is a great way to meal prep. I can make a big batch on the weekend and then enjoy it all week long.
Farhad Anwar
farhad@yahoo.comI love how quickly this bulgur cooks. It's a great option for a quick and easy weeknight meal.
Raaz Khanal
khanal-r74@yahoo.comThis bulgur recipe is so easy to make, even a beginner cook can handle it.
Prince Sifa
sifa_p91@gmail.comBulgur is a great grain for people with gluten sensitivities. It's naturally gluten-free, so I can enjoy it without worrying about getting sick.
Fiory Jaso
fioryjaso@gmail.comI love the nutty flavor of bulgur. It's a great way to add some depth of flavor to my dishes.
it's soulcraft
i-s@hotmail.comBulgur is a great source of fiber, which is important for keeping me feeling full and satisfied.
Amina Munkaila
a@gmail.comThis bulgur recipe is a great base for a variety of dishes. I've added roasted vegetables, grilled chicken, and even feta cheese to it, and it's always delicious.
MMAK KKma
k5@gmail.comI love how versatile bulgur is. I've used it in everything from salads to soups to pilafs, and it always turns out great.
Shivaraj Paudel
shivaraj_p@hotmail.comThis bulgur recipe is a lifesaver! It's so quick and easy to make, and it's a great way to add some whole grains to my diet.