POACHED EGG AND TOAST SALAD

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Poached Egg and Toast Salad image

Greens and sprouts turn classic eggs on toast into a satisfying brunch or late supper.

Provided by Martha Stewart

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons honey mustard
2 1/2 teaspoons freshly squeezed lemon juice
2 teaspoons red-wine vinegar
2 teaspoons capers, rinsed and chopped
Salt and freshly ground black pepper
4 large eggs
6 ounces mesclun or other mixed salad greens
4 slices seven-grain bread
3/4 cup buckwheat or alfalfa sprouts, (optional)

Steps:

  • Whisk together 2 tablespoons water, oil, mustard, lemon juice, vinegar, capers, and salt and pepper to taste in a bowl. Set aside.
  • In a large saucepan, bring 2 inches of lightly salted water to a boil; reduce to a slow simmer. One at a time, carefully crack eggs into a shallow bowl, and slide gently into water. Poach for 3 minutes. Remove with a slotted spoon, blotting well on towel to drain.
  • While eggs are poaching, toss greens with dressing. Toast bread, tear each slice into pieces, and toss with salad greens. Arrange on four plates, and top with a poached egg. Season to taste with salt and pepper, and garnish with sprouts if desired.

Nutrition Facts : Calories 182 g, Cholesterol 213 g, Fat 10 g, Fiber 2 g, Protein 10 g, Sodium 227 g

John Nadeem
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This salad is a great way to use up leftover hard-boiled eggs.


Amber Jones
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I'm not a huge fan of poached eggs, but I loved this salad! The dressing is amazing and the avocado adds a nice creaminess.


Angel Moreno
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This salad is perfect for a light lunch or brunch. It's also a great way to get your daily dose of vegetables.


Junaid Mughal
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Ralanda Sanders
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This salad is a great way to use up leftover toast. It's also a great option for a quick and easy lunch.


JOSEPH OGBE
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Easy and delicious! I'll definitely be making this again.


Toby Madden
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This salad is a must-try for brunch lovers! The poached eggs are cooked perfectly and the dressing is amazing.


Saqib Humayl
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Not a fan of poached eggs, but the rest of the salad was good.


affankhan affankhan
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This salad was just okay. The poached eggs were a bit bland and the dressing was too vinegary for my taste.


Johanna Fortuin
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The poached eggs were a bit overcooked for my taste, but the rest of the salad was delicious. I loved the creamy avocado and the tangy dressing.


Joseph Kabogere
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This salad is so easy to make and it's absolutely delicious! I love the combination of the soft poached eggs, crispy toast, and tangy dressing. It's the perfect light lunch or brunch dish.


Dylan Chilaco
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I followed the recipe exactly and the salad turned out great! The poached eggs were creamy and flavorful, and the toast added a nice crunch. I also loved the dressing, which was tangy and flavorful.


juwon naturalhair
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This poached egg and toast salad was a delightful surprise! The combination of flavors and textures was perfect, and the poached eggs were cooked to perfection. I will definitely be making this again!


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