POACHED SALMON WITH HONEY-MUSTARD SAUCE

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Poached Salmon with Honey-Mustard Sauce image

You can serve this flavor-packed salmon fillet as an appetizer or main course. Either way, it'll be delicious!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h35m

Yield 8

Number Of Ingredients 17

4 cups water
3 or 4 slices lemon, cut in half
3 or 4 slices onion, cut in half
1/4 cup small sprigs parsley
1/2 teaspoon salt
1/4 teaspoon coarse ground black pepper
1 salmon fillet (1 lb)
2 tablespoons lemon juice
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon olive or vegetable oil
1/4 cup chopped fresh parsley
2 tablespoons finely chopped red onion
2 teaspoons capers
1 teaspoon grated lemon peel
1/4 teaspoon salt
Cocktail bread slices or crackers, if desired

Steps:

  • In 10 or 12-inch skillet, heat water, lemon slices, onion slices, parsley sprigs, 1/2 teaspoon salt and the pepper to boiling. Boil 3 minutes. Reduce heat to medium-low. Add salmon, skin side down. Cover and cook 5 to 6 minutes or until salmon flakes easily with fork. Remove salmon from liquid in skillet. Cool completely. Cover and refrigerate at least 2 hours but no longer than 24 hours. Discard liquid in skillet.
  • In small bowl, mix lemon juice, honey, mustard and oil until well blended. In another small bowl, mix chopped parsley, red onion, capers and lemon peel.
  • To serve, carefully remove skin from salmon; place salmon on serving plate. Sprinkle with 1/4 teaspoon salt. Drizzle honey-mustard sauce over salmon; sprinkle with parsley mixture. Serve with bread slices.

Nutrition Facts : Calories 110, Carbohydrate 4 g, Cholesterol 35 mg, Fiber 0 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 3 g, TransFat 0 g

niloy ahamed
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I'm not a fan of poached salmon, but I decided to give this recipe a try and I'm glad I did! The salmon was surprisingly moist and flavorful, and the honey mustard sauce was the perfect accompaniment.


Ali Antor
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The salmon is always cooked perfectly and the sauce is so flavorful.


andries koch
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I'm so glad I found this recipe. The poached salmon was cooked perfectly and the honey mustard sauce was amazing. I will definitely be making this again.


Torrance Veale
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5 stars! This salmon dish is easy to make and absolutely delicious. The honey mustard sauce is a perfect balance of sweet and tangy.


Khizar Zakarehman
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This salmon dish is a great way to impress your guests. The salmon is cooked perfectly and the honey mustard sauce is to die for. I highly recommend this recipe!


Grace Boom
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I've made this poached salmon with honey mustard sauce several times now, and it's always a hit. The salmon is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!


Christopher Newberry
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I'm always looking for new ways to cook salmon, and this recipe definitely caught my attention. The honey mustard sauce sounded intriguing, and it did not disappoint. The sauce was a perfect complement to the salmon.


Kris Scott
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This salmon dish is simple to make, but the results are impressive. The salmon is cooked perfectly and the honey mustard sauce is a great way to add flavor. I highly recommend this recipe.


Noah Beckman
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I've never poached salmon before, but this recipe made it easy. The salmon came out perfectly cooked and the honey mustard sauce was delicious. I'll definitely be making this again.


Blake Walit
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I'm not a fan of poached salmon, but I decided to give this recipe a try and I'm glad I did! The salmon was surprisingly moist and flavorful, and the honey mustard sauce was the perfect accompaniment.


sk8er
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The salmon is always cooked perfectly and the sauce is so flavorful.


Grace Hailey
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I followed the recipe exactly and the salmon turned out perfectly. The honey mustard sauce was a little too sweet for my taste, so I added a bit of Dijon mustard to balance it out.


Whats Good
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5/5 stars! This salmon dish is easy to make and absolutely delicious. The honey mustard sauce is a perfect balance of sweet and tangy.


Lilly Jasmine
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This is my new favorite way to cook salmon. The poaching method keeps the fish moist and tender, and the honey mustard sauce is to die for. I highly recommend this recipe!


Madni Awais
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I'm not a big fan of fish, but this poached salmon was amazing! The honey mustard sauce was the perfect complement to the delicate flavor of the salmon.


King Bee
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This poached salmon with honey mustard sauce was a hit with my family! The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.