POMEGRANATE AND POPPY SEED SALAD

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Pomegranate and Poppy Seed Salad image

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 12

Number Of Ingredients 8

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

Steps:

  • In large bowl, mix all salad ingredients.
  • In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

Daryle Gerritse
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I can't wait to try this salad! It looks so refreshing and delicious.


Akhir Jones
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This salad is a great way to get your daily dose of fruits and vegetables.


Dylan Lopez
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I'm always looking for new salad recipes and this one is a keeper. It's healthy, delicious, and easy to make.


BPkhanal Kailali
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This salad is so beautiful and festive. It's perfect for a holiday party or special occasion.


Md Sayful
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I've made this salad a few times now and it's always a crowd-pleaser. Everyone loves the combination of flavors and textures.


Kineard Tyress
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This salad is a great way to use up leftover pomegranate seeds. I always have a few left over from making pomegranate juice and this is a great way to use them up.


Paul Okoth
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I'm not a huge fan of pomegranate, but I really enjoyed this salad. The poppy seeds add a nice crunch and the dressing is really light and refreshing.


md sirajul isolam
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The dressing for this salad is amazing! It's so flavorful and really brings all the ingredients together.


x.aozora.x
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Nsuku Ngobeni
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This salad was a hit at my dinner party! The combination of sweet pomegranate, crunchy poppy seeds, and tangy dressing was a perfect balance of flavors. I will definitely be making this again.


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