POPPY SEED PASTA SALAD

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Poppy Seed Pasta Salad image

Broccoli, cauliflower and sunflower kernels give this colorful salad an enticing crunch. You can add almost any vegetable that suits your fancy to this surprising simple recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) tricolor spiral pasta
1 cup halved cherry tomatoes
1 can (3.8 ounces) sliced ripe olives, drained
1/2 cup fresh broccoli florets
1/2 cup fresh cauliflowerets
1/4 cup julienned yellow summer squash
1 bottle (12 ounces) poppy seed salad dressing
1/4 cup sunflower kernels

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. , Transfer to a large serving bowl; add the tomatoes, olives, broccoli, cauliflower and squash. Drizzle with dressing and toss to coat. Cover and refrigerate for 2 hours or overnight. Just before serving, sprinkle with sunflower kernels.

Nutrition Facts : Calories 576 calories, Fat 30g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 601mg sodium, Carbohydrate 62g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

Mdalauddin Khan
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This salad is the worst thing I have ever eaten.


Maureen Heneghan
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I wish I had never tried this salad.


Mohammad Arif
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This salad is a waste of time and ingredients.


MD SEBLO AHAMED
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I would not recommend this salad.


Kelly Ard
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This salad is a bit bland.


Iswor Raj Basyal
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This salad is not as flavorful as I expected.


Brianna Mastaglia
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I found the dressing to be a bit too oily.


King_kw110 Panjab Group
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This salad is a bit too sweet for my taste.


Latif Charyo12
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I'm not a big fan of poppy seeds, but I really enjoyed this salad.


_iceyu _
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This pasta salad is a great way to get your kids to eat their vegetables.


Rrexhan Michelle
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I love the pop of color that the poppy seeds add to this salad.


Kelvin Adjei
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Earl Pruitt
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I added some crumbled bacon to this salad and it was amazing!


Biruk Zeleke
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This pasta salad is a nice change from the usual mayonnaise-based salads.


Israel Bowman
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I've made this salad several times and it's always a hit. It's a great way to use up leftover pasta.


Senyonjo Ismail
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This salad is perfect for a summer picnic or barbecue.


Aubrey
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I love the combination of flavors in this salad. The poppy seeds, almonds, and celery add a nice crunch, while the dressing is light and refreshing.


Nimishahzadi
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This pasta salad is so easy to make and it's always a crowd-pleaser.


srijana magar
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor of the poppy seed dressing.


Md Lokaman
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This poppy seed pasta salad is a delicious and refreshing summer dish. The dressing is light and tangy, and the poppy seeds add a nice crunch. I will definitely be making this again and again!


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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #pasta     #potluck     #pasta-rice-and-grains     #to-go