PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
There's no need to peel acorn, kabocha, or delicata squash; their skins are tender and edible, and add extra color and texture to the dish.
Provided by Bon Appétit Test Kitchen
Categories Pork Quick & Easy Low Cal High Fiber Dinner Pork Chop Squash Winter Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Spread out pumpkin seeds on a large rimmed baking sheet. Toast, tossing once, until just beginning to darken, about 4 minutes. Let cool. Coarsely chop; set aside.
- Toss squash with 1 tablespoon oil on a large rimmed baking sheet; season with salt and pepper. Roast squash, turning occasionally, until golden brown and tender, 35-40 minutes.
- When squash has been roasting for 30 minutes, heat 1 tablespoon oil in a large heavy skillet over medium-high heat. Season pork chops with salt and pepper and cook until brown, 5-8 minutes. Turn over and cook until pork is cooked through, about 3 minutes longer.
- Whisk garlic, 3 tablespoons chopped cilantro, 2 tablespoons lime juice, reserved toasted pumpkin seeds, and remaining 3 tablespoons oil in a small bowl to combine. Season vinaigrette with salt, pepper, and more lime juice, if desired.
- Divide squash and pork among plates; spoon vinaigrette over. Top with cilantro leaves.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hosain Kabir
[email protected]This was a great recipe! The pork chops were cooked perfectly and the squash was delicious. The vinaigrette was a nice addition, adding a bit of tanginess to the dish.
Courtney Higgins
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The pork chops are always juicy and flavorful, and the squash is roasted to perfection. The vinaigrette is the perfect finishing touch.
Lukho Bakana
[email protected]This dish is a winner! The pork chops are cooked perfectly and the squash is delicious. The vinaigrette is a bit too tangy for my taste, but overall I enjoyed this dish.
Imran Bahtti
[email protected]I love this recipe! The pork chops are always juicy and flavorful, and the squash is roasted to perfection. The vinaigrette is the perfect finishing touch.
Ray Downing
[email protected]This was a delicious and easy recipe to follow. The pork chops were cooked perfectly and the squash was tender and flavorful. The vinaigrette was a great addition, adding a bit of tanginess to the dish.
Jihad Nsib
[email protected]I've made this dish several times now and it's always a hit. The pork chops are always juicy and flavorful, and the squash is roasted to perfection. The vinaigrette is the perfect finishing touch, adding a bit of tanginess to the dish.
Waleed Abdur-Razzaq
[email protected]I'm not a big fan of pork chops, but I tried this recipe anyway and I was glad I did. The pork chops were cooked perfectly and the squash was delicious. The vinaigrette was a bit too tangy for my taste, but overall I enjoyed this dish.
BD helpline85
[email protected]This dish was easy to make and turned out great! The pork chops were tender and flavorful, and the squash was roasted to perfection. The vinaigrette was a nice addition, adding a bit of tanginess to the dish.
Bodir Mia
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The pork chops were cooked perfectly and the squash was delicious. The vinaigrette was a bit too tangy for my taste, but overall I enjoyed this dish.
Rajan Niraula
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the squash is roasted to perfection. The pumpkin seed vinaigrette is the perfect finishing touch.
Kali Babin
[email protected]I made this dish last night and it was delicious! The pork chops were cooked perfectly and the squash was tender and flavorful. The vinaigrette was a nice touch, adding a bit of tanginess to the dish.
kaghan valley
[email protected]This dish was a hit with my family! The pork chops were juicy and flavorful, and the squash was perfectly roasted. The pumpkin seed vinaigrette was a great finishing touch, adding a nutty flavor to the dish.