Make and share this Pork Medallions With Balsamic Shallot Sauce recipe from Food.com.
Provided by dicentra
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tenderloin crosswise into 8 pieces. Place each piece between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or small, heavy skillet.
- Combine salt, thyme, pepper, and allspice; rub over both sides of pork.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add pork to pan, and cook for 2 minutes on each side or until done. Remove pork from pan; keep warm.
- Reduce heat to medium. Add shallots and butter to pan; cook 2 minutes, stirring occasionally. Add brown sugar and vinegar to pan; cook 30 seconds or until sugar melts, stirring constantly.
- Spoon sauce over pork.
Nutrition Facts : Calories 176.3, Fat 5, SaturatedFat 1.9, Cholesterol 76.3, Sodium 363.1, Carbohydrate 7.3, Fiber 0.1, Sugar 5.2, Protein 23.8
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James Nyanzu
[email protected]Overall, this was a good recipe. The pork medallions were cooked well and the sauce was tasty. However, I think it could have used a bit more seasoning.
SK Sojib
[email protected]This dish was a bit too rich for my taste. The pork was fatty and the sauce was very heavy. I think I'll try a different recipe next time.
Ezron Kaonga
[email protected]I followed the recipe exactly and the pork medallions turned out tough and dry. The sauce was also bland. I'm not sure what went wrong.
Nati Biniyam
[email protected]This was a great recipe! The pork medallions were juicy and flavorful, and the sauce was the perfect complement. I will definitely be making this dish again.
Nancy Bryant
[email protected]I'm not a huge fan of pork, but this dish was really good. The sauce was amazing and the pork was cooked perfectly. I'll definitely be making this again.
Uzair Khalid
[email protected]This recipe was easy to follow and the results were impressive. The pork medallions were cooked evenly and the sauce was rich and flavorful. I would definitely make this dish again.
Dr SALEMAN KHAN
[email protected]Not bad! The pork was a little dry, but the sauce was delicious. I think I'll try it again with a different cut of pork.
Savannah Corona
[email protected]I made this dish last night and it was a huge success! The pork was juicy and tender, and the sauce was tangy and sweet. I will definitely be making this again.
Vampire R
[email protected]5 stars! The pork medallions were cooked to perfection and the sauce was rich and flavorful. I served it over mashed potatoes and it was a hit with my family.
Rony 786
[email protected]This pork medallion dish was an absolute delight! The balsamic shallot sauce was incredibly flavorful and complemented the tender pork perfectly. I highly recommend it.