PORK TENDERLOIN WITH LEMON MUSTARD SAUCE - WW 5 POINTS
A very flavor dish without the calories. Great for those on the WW point diet. This recipe is 5 points per serving.
Provided by Audrey M
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place pork pieces between two sheets of wax paper and flatten with a meat mallet.
- Sprinkle each piece with lemon pepper.
- Heat butter in a skillet and cook pork for 3 to 4 minutes on each side.
- Place pork on heated platter and cover with alumunium foil; set aside.
- Add lemon juice, Worcestershire sauce and mustard in skillet.
- Cook until sauce is heated and pour over pork.
- Serve immediately.
Nutrition Facts : Calories 166.9, Fat 7, SaturatedFat 3.2, Cholesterol 81.4, Sodium 140.3, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6
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Ibne Safayed Mahi
[email protected]This recipe was a hit with my family. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nilom Jahan
[email protected]I loved this recipe. It was easy to follow and the pork turned out perfectly. The sauce was delicious and I loved the combination of flavors. I will definitely be making this again.
Atif Prince
[email protected]This was a great recipe. The pork was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Saiful Molla
[email protected]I loved this recipe! The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
black Dor1
[email protected]This recipe was a hit with my family. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Areej Jarray
[email protected]I loved this recipe. It was easy to follow and the pork turned out perfectly. The sauce was delicious and I loved the combination of flavors. I will definitely be making this again.
Kelisha Saunders
[email protected]This was a great recipe. The pork was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Shodia Sunday
[email protected]I loved this recipe! The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Fazly Rabbi
[email protected]This recipe was a hit with my family. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ritah Nakabanda
[email protected]I loved this recipe. It was easy to follow and the pork turned out perfectly. The sauce was delicious and I loved the combination of flavors. I will definitely be making this again.
Edgar McGill
[email protected]This was a great recipe. The pork was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Sarad Bhandari
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Yushau Adamu
[email protected]I loved this recipe! The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
King Gayp
[email protected]This recipe was a hit with my family. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mx kawsar
[email protected]I was hesitant to try this recipe because I'm not a big fan of pork, but I was pleasantly surprised. The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Oluwatoyin Zaneta Abdul
[email protected]This recipe was easy to follow and the pork turned out perfectly. The sauce was delicious and I loved the combination of flavors. I will definitely be making this again.
Adnan Chughtai
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
NAHID HASAN
[email protected]I made this recipe last night and it was absolutely delicious! The pork was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Md. Anwar Hossain
[email protected]This pork tenderloin was juicy and flavorful. The lemon-mustard sauce was the perfect complement, adding a bright and tangy flavor. I served the pork with roasted vegetables and mashed potatoes, and it was a hit with my family.