PORK WITH SWEET POTATOES

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Pork with Sweet Potatoes image

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (about 1 pound)
1 tablespoon canola oil
2 medium sweet potatoes (about 1 pound), peeled and cubed
1/2 cup dried cranberries
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 tablespoon Dijon mustard
1 medium apple, sliced
4 green onions, chopped

Steps:

  • In a shallow bowl, mix flour, salt and pepper. Cut tenderloin into 12 slices; pound each with a meat mallet to 1/4-in. thickness. Dip pork in flour mixture to coat both sides; shake off excess., In a large skillet coated with cooking spray, heat oil over medium-high heat; brown pork in batches. Remove from pan., Add sweet potatoes, cranberries and broth to same pan. Bring to a boil. Reduce heat; simmer, covered, 4-6 minutes or until potatoes are almost tender. Stir in mustard. , Return pork to pan; add apple and green onions. Return to a boil. Reduce heat; simmer, covered, 4-6 minutes or until pork and sweet potatoes are tender.

Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

Fasil Emiru
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This was a great recipe! I used a pork shoulder and it cooked perfectly in the slow cooker. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Faisal Shahzad
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I made this dish for a dinner party and it was a huge success! Everyone raved about the flavors and how well the pork and sweet potatoes paired together. I will definitely be making this again.


precious mansaray
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This dish was easy to make and very flavorful. I used a pork loin and it cooked perfectly in the oven. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Ana's Asghar Ana's Asghar
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sweet potatoes were perfectly caramelized. I will definitely be making this again.


Luis Gala
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This was a great recipe! I used a pork shoulder and it cooked perfectly in the slow cooker. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Ramkishore Menon
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I made this dish for a dinner party and it was a huge success! Everyone raved about the flavors and how well the pork and sweet potatoes paired together. I will definitely be making this again.


Layla Nelson
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This dish was easy to make and very flavorful. I used a pork loin and it cooked perfectly in the oven. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Chloe Pamenterty
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sweet potatoes were perfectly caramelized. I will definitely be making this again.


Nisar Khidrani
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This was a great recipe! I used a pork shoulder and it cooked perfectly in the slow cooker. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Kevin Martin
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I made this dish for a dinner party and it was a huge success! Everyone raved about the flavors and how well the pork and sweet potatoes paired together. I will definitely be making this again.


Ege ber
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This dish was easy to make and very flavorful. I used a pork loin and it cooked perfectly in the oven. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Emmah Howard
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sweet potatoes were perfectly caramelized. I will definitely be making this again.


Keely Santos
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This was a great recipe! I used a pork shoulder and it cooked perfectly in the slow cooker. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Eyoel Asefa
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I made this dish for a dinner party and it was a huge success! Everyone raved about the flavors and how well the pork and sweet potatoes paired together. I will definitely be making this again.


Saman Tabeh
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This dish was easy to make and very flavorful. I used a pork loin and it cooked perfectly in the oven. The sweet potatoes were also delicious and caramelized nicely. I will definitely be making this again.


Rashed Mia
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sweet potatoes were perfectly caramelized. I will definitely be making this again.


Ramesh Xettri
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This was a great recipe! The pork was cooked perfectly and the sweet potatoes were delicious. I would definitely recommend this recipe to others.


Rahab Wangui
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I made this dish last night and it was a hit with my family! Everyone loved the combination of flavors. I will definitely be adding this to my regular rotation of recipes.


Rahan Kusar
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This dish was absolutely delicious! The pork was so tender and flavorful, and the sweet potatoes were perfectly cooked. I will definitely be making this again.