POWER COOKIES
These are high fiber, high protein, low in fat and absolutely delicious cookies that make a terrific snack. You won't believe how good they are! Any dried fruit or nuts are recommended as additions to this recipe.
Provided by Healthy
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 30m
Yield 18
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets. Grind the oats in a blender until resembling coarse flour.
- In a medium bowl, mash beans to a smooth paste. Stir in the white sugar, brown sugar and vanilla until well blended. Combine the ground oats, baking powder, baking soda and cinnamon; blend into the bean mixture. Stir in the dates, coconut, raisins and walnuts. Drop dough by heaping spoonfuls onto the prepared cookie sheet.
- Bake for 10 to 15 minutes in the preheated oven, until golden. Cool on baking sheets for 5 minutes then remove to wire racks to cool completely.
Nutrition Facts : Calories 179.9 calories, Carbohydrate 33.3 g, Fat 4 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 147.1 mg, Sugar 15.8 g
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Jamear Johnson
[email protected]I would definitely make these cookies again.
Bobby Lena
[email protected]These cookies are a great source of protein and fiber.
brenda nwannunu
[email protected]I love that these cookies are naturally sweetened with honey.
Rh Hufjthyy
[email protected]These cookies are a great way to get your kids to eat their oats.
HS Graphic Design
[email protected]I tried this recipe and it turned out great! The cookies were soft and chewy, and they had a wonderful flavor.
Muktar Muktar
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious cookie recipe.
Lwa Zulu
[email protected]These cookies are perfect for a quick and easy breakfast or snack.
khizar official 786
[email protected]I love that these cookies are made with whole wheat flour. It gives them a nice nutty flavor.
Hugo Martinez
[email protected]These cookies are a great way to use up leftover oats and peanut butter.
Brooklyn Tabella
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious cookie recipe for a long time.
Shekina Omba
[email protected]I made these cookies last weekend and they were a hit! My kids loved them and they're already asking me to make them again.
C Lindle
[email protected]These power cookies are a great way to start your day. They're packed with nutrients and flavor, and they'll keep you feeling full and satisfied for hours.