PROVENCAL SAUCE FOR DOVER SOLE
Clipped on newspaper type of paper but I can't figure which paper or any details for the source. My DH loves Dover sole and flounder works too. Sauce yields 2 cups.
Provided by Oolala
Categories European
Time 25m
Yield 2 cups, 2-4 serving(s)
Number Of Ingredients 16
Steps:
- For fish: Preheat oven to 375°F and heat large oval sauté pan over medium high heat. Season the fish with salt and pepper; lightly dust flesch side with flour; coat pan with oil and add fish, flour side down. Cook until golden brown. Turn over and finish in oven for 8-10 minutes. Meanwhile make the sauce.
- For sauce: Heat sauté pan over medium heat and add oil, shallots and garlic and cook until golden (toasted).
- Add wine, tomato paste, and tomatoes or fruit depending, and cook down until tomatoes or fruit begin to break down.
- Add vegetable broth and season with salt and pepper. Finish with fresh herbs.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sarker limon
[email protected]This recipe looks delicious, but I don't have any Dover sole. Can I use another type of fish?
Ibrahim Haji
[email protected]I'm not sure why this recipe has so many positive reviews. The sauce is bland and the fish is dry.
Devin Keith
[email protected]This recipe is a waste of time. The sauce is bland and the fish is overcooked.
Abc Xyz
[email protected]I'm not sure what I did wrong, but my sauce turned out really bland. I think I might have used the wrong type of tomatoes.
Salim Totakhail
[email protected]This recipe is a great starting point, but I think it could be improved with a few tweaks. I would add a bit more garlic and maybe some white wine.
fiifi. JustLive
[email protected]The sauce was a bit too acidic for my taste. I think I'll try adding a bit of sugar next time.
jay yarde
[email protected]This sauce is a bit too salty for my taste. I think I'll try using less salt next time.
Muhammad Ali Sohail
[email protected]I followed the recipe exactly and the sauce turned out perfectly. It was so delicious that I'm definitely going to make it again.
Jimmy Merchak
[email protected]This sauce is a great way to add some flavor to a simple piece of fish. It's also very easy to make, which is a bonus.
Justice Arrdee
[email protected]I'm not a huge fan of fish, but this dish was amazing! The sauce was so good that I could have eaten it with a spoon.
MD Shahalom
[email protected]This is my new favorite way to cook Dover sole. The sauce is so flavorful and really brings out the delicate flavor of the fish.
Octavia Simelane
[email protected]I made this sauce for a dinner party last night and it was a hit! Everyone loved the combination of flavors. The sauce is so versatile, I think it would also be great on grilled chicken or fish.
The Irresponsible Ghost
[email protected]This Provencal sauce is a delightful complement to the delicate flavor of Dover sole. The sauce is light and flavorful, with a perfect balance of herbs and acidity. The tomatoes add a touch of sweetness, while the capers and olives provide a salty, b