Steps:
- In a large skillet, heat oil over medium heat. Add pumpkin; sprinkle with salt and pepper. Cook and stir until crisp-tender, 8-10 minutes. Add onion; cook 3 minutes longer. Add sausage, mushrooms, red and green peppers and garlic powder. Cook and stir until pumpkin is tender, 10-12 minutes. Top with parsley before serving.
Nutrition Facts : Calories 260 calories, Fat 14g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 634mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
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Kiera Louise
[email protected]This recipe is a great way to get your kids to eat pumpkin. My kids loved it!
Hafiz Sohail
[email protected]I made this for brunch and it was a big hit. Everyone loved the flavors.
lawrence uirab
[email protected]This was a great way to use up leftover pumpkin puree. I'll definitely be making this again.
Khembo Chico
[email protected]5 stars! This recipe is a keeper. I've made it several times and it's always a hit.
Argsan Yousuf
[email protected]Not my favorite. I didn't like the taste of the pumpkin with the chicken sausage.
Amber Valdez
[email protected]Meh. It was okay.
Tania Mehrin
[email protected]This was a great recipe! I used sweet Italian chicken sausage and it was perfect. I also added a bit of chopped apple and it was delicious.
Hasaan hasaan
[email protected]Delicious and easy to make! I added a bit of extra spice to mine and it was perfect.
N Rkh
[email protected]This dish was so easy to make and it tasted amazing! I loved the combination of pumpkin and chicken sausage. I will definitely be making this again.
James Kelly
[email protected]Not a fan. The pumpkin and chicken sausage flavors didn't go well together in my opinion. I also found the hash to be a bit dry.
MALIK ASIM ALI
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time. Otherwise, it was a good, hearty meal.
Sheeraz Shaikh
[email protected]I made this hash for dinner last night and it was a hit! My family loved it. The chicken sausage and pumpkin were a great combination, and the spices gave it a nice kick. I'll definitely be making this again.
Iqra Qusar
[email protected]Easy and delicious! I followed the recipe exactly and it turned out great. The hash was flavorful and filling, and the pumpkin added a nice sweetness. I served it with a side of eggs and toast, and it was the perfect breakfast.
Gaming With Tamim
[email protected]This pumpkin and chicken sausage hash was an absolute delight! The flavors of the pumpkin, chicken sausage, and spices blended perfectly, creating a warm and comforting dish. I especially loved the addition of the maple syrup, which added a touch of