Delicious pumpkin banana smoothie that is great for the fall or any time of year!
Provided by Alyshia Wesley
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 8h15m
Yield 2
Number Of Ingredients 6
Steps:
- Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
- Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
- Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.
Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g
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Nikolai Moped1
[email protected]This is the best pumpkin smoothie I've ever had. It's so smooth and creamy, and the pumpkin flavor is perfectly balanced.
eris
[email protected]This smoothie is the perfect way to warm up on a cold day. It's also a great way to get your daily dose of vitamins and minerals.
kamran jan
[email protected]I love the combination of pumpkin and banana in this smoothie. It's a unique and flavorful combination that I've never tried before.
Jannatol Mim
[email protected]This smoothie is so easy to make, and it's a great way to use up leftover pumpkin. It's also a great way to get your kids to eat their fruits and vegetables.
Shiam Khan
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's delicious and nutritious, and it's a great way to start my day.
Baterdene Tserendulam
[email protected]This smoothie is the perfect fall treat. It's warm and cozy, and it has all the flavors of pumpkin pie.
Bright Bravo
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to satisfy my sweet tooth.
Thobeka Nomonde
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Gyabeng Maxwell
[email protected]I've made this smoothie several times now, and it's always a hit. It's the perfect way to start my day or to enjoy as a healthy snack.
That1guy1to33
[email protected]YUM!
Esha Zahra
[email protected]This smoothie was so thick and creamy, it was almost like a milkshake. I loved the pumpkin pie spice that gave it a warm and cozy flavor.
Mogale Daniel
[email protected]I was a bit skeptical about the combination of pumpkin and banana, but I was pleasantly surprised. The two flavors complemented each other perfectly.
Eric Yu
[email protected]This smoothie was quick and easy to make, and it was a great way to use up some leftover pumpkin. It was also a hit with my kids, who loved the sweet and creamy flavor.
Taiwo Akinyemi
[email protected]I'm not usually a fan of pumpkin, but this smoothie changed my mind. It was so smooth and creamy, and the pumpkin flavor was subtle and not overpowering.
Noman Mia
[email protected]This smoothie was absolutely divine! The combination of pumpkin, banana, and spices was so unique and flavorful. It's the perfect fall treat.