PUMPKIN & CORN CHOWDER

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Pumpkin & Corn Chowder image

Low fat pumpkin chowder, one of my son's favorites (without the cayenne). Very easy to put together with very little prep time. WW points = 3/serving

Provided by Brooke the Cook in

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 (14 1/2 ounce) cans fat-free chicken broth (if making Vegetarian, use vegetable broth)
1 (15 1/4 ounce) can sweet corn, drained
1 (8 1/4 ounce) can cream-style corn
1/8 cup onion, finely chopped
1 (16 ounce) can pumpkin
1/2 cup skim milk
1/4 teaspoon fresh ground pepper
1/8 teaspoon cayenne pepper (optional)

Steps:

  • Combine broth, corn and onion in saucepan and bring to boil over medium-high heat. Reduce heat, cover and simmer 15-20 minutes until onion in tender.
  • Return heat to medium-high and stir in pumpkin, blending well until mixture begins to boil.
  • Reduce heat, cover and simmer another 5 minutes.
  • Add milk, pepper and cayenne and continue stirring until heated through.

Luke Mitchell
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This soup is a great way to use up leftover pumpkin and corn. It's also a great way to warm up on a cold night.


Moses Kagiri
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I love this soup! It's so easy to make and it's always a hit with my family.


Mangala Jayanath
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This soup is the perfect fall comfort food. It's so warm and inviting.


Janet Nasiriiri
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I made this soup for a potluck and it was a huge hit! Everyone loved it.


Anfal Alsanea
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This soup is so flavorful and satisfying. I love the combination of pumpkin and corn.


Mustak ahmed Jusef
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I've made this soup several times now and it's always a crowd-pleaser. It's the perfect comfort food for a cold night.


Mike Benkovich
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This soup was so easy to make and it turned out so well! I used canned pumpkin and corn, and it was still delicious.


Old Man broke again
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I made this soup last week and it was a hit! My husband and kids loved it. It's a great way to use up leftover pumpkin and corn.


Jhaan Khan
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This pumpkin corn chowder was absolutely delicious! I made it for my family last night and everyone loved it. The flavors were perfect and the soup was so creamy and satisfying. I will definitely be making this again soon.