PUMPKIN GINGER SOUP RECIPE BY TASTY
This dairy-free pumpkin ginger soup is the perfect warming dish to welcome in fall! The slight bite from the jalapeño and Sriracha perfectly balances out the sweetness from the pumpkin. Whip it up this weekend for a cozy day in!
Provided by Rachel Gaewski
Categories Lunch
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large pot, melt the coconut oil over medium heat. Add the onion and 1 teaspoon of salt. Cook for 10-15 minutes, until the onions are translucent and softened.
- Add the garlic, ginger, and jalapeño. Sauté for 3-5 minutes, until fragrant and softened.
- Add the Sriracha, pumpkin purée, and vegetable stock and stir to combine. Cover the pot, reduce the heat to low, and simmer the soup for 15-20 minutes, until all of the vegetables are completely broken down.
- While the soup simmers, make the cilantro coconut cream: Add the chilled coconut cream to a liquid measuring cup or tall, narrow container, along with the lime zest and cilantro. Using an immersion blender, blend until the cilantro is completely broken down and the coconut cream turns pale green in color. Chill the cilantro cream in the refrigerator until ready to serve.
- Remove the soup from heat and stir in the coconut milk. Using an immersion blender, blend the soup until completely smooth. Season with the remaining teaspoon of salt. Stir in the lime juice. Season to taste with more salt, if needed.
- Ladle the soup into bowls and top each serving with 1 tablespoon of cilantro cream and toasted pepitas.
- Enjoy!
Nutrition Facts : Calories 1178 calories, Carbohydrate 66 grams, Fat 100 grams, Fiber 9 grams, Protein 11 grams, Sugar 77 grams
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Yui Chan
[email protected]This soup is delicious and easy to make. I highly recommend it!
Njabulo Yengwayo N.O
[email protected]This soup is a great way to use up leftover pumpkin puree. It's also a great soup to make for a crowd.
Zakir Hussan
[email protected]I love that this soup is made with simple, healthy ingredients. It's a great way to get your daily dose of vegetables.
Courtney Varnes
[email protected]This soup is so flavorful and comforting. It's the perfect soup for a cold fall or winter day.
Irimia Elena
[email protected]I made this soup in my slow cooker and it turned out perfect! It's so easy and convenient.
Sayed Hassanain
[email protected]This soup is a great way to use up leftover pumpkin puree. It's also a great soup to make for a crowd.
Lilian Muhama
[email protected]I'm not usually a fan of pumpkin soup, but this one is amazing! The ginger really makes it.
Farrukh Amir
[email protected]This soup is so easy to make and it's so delicious. I love that I can use canned pumpkin puree, which makes it even easier.
Ruby Sahani
[email protected]I made this soup for a dinner party last weekend and everyone raved about it. It's definitely a keeper!
Razia K b
[email protected]This is the best pumpkin soup I've ever had! The ginger adds a really nice twist.
Symeria Thomas
[email protected]I've made this soup several times now and it's always a hit! My friends and family love it.
FAZLERABBI SADHIN
[email protected]This soup is a perfect blend of sweet and savory, with a hint of spice from the ginger. It's hearty and filling, but still light and refreshing. I love that it's made with simple, healthy ingredients.