QUICHE WITH KALE, TOMATO, AND LEEK

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Quiche with Kale, Tomato, and Leek image

A simple and healthy breakfast! I don't use pie crust, although I'm sure it would be delicious with crust also. I make this on Sunday night, and I'm a little less grumpy getting out of bed on Monday morning knowing I can microwave this for breakfast!

Provided by Katherine

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 8

Number Of Ingredients 10

1 cup chopped kale
1 small leek, white and light green parts only, sliced
4 ounces halved cherry tomatoes
4 eggs
1 cup milk
4 ounces shredded Italian cheese blend
1 sprig fresh rosemary, finely chopped
1 pinch sea salt
⅛ teaspoon ground black pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch pie dish.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, 3 to 5 minutes. Remove from heat and place in prepared pie dish; add sliced leek and cherry tomatoes.
  • Beat eggs in a bowl; stir in milk and shredded Italian cheese blend, followed by rosemary, sea salt, and ground black pepper.
  • Pour the egg mixture into the pie dish. Stir gently until egg mixture and kale mixture are evenly combined.
  • Bake quiche in preheated oven until the center has set, about 30 minutes. Remove from oven and top with grated Parmesan. Continue baking until quiche is lightly browned on top, about 20 more minutes. Remove from oven and enjoy!

Nutrition Facts : Calories 109.6 calories, Carbohydrate 4.1 g, Cholesterol 106.4 mg, Fat 7 g, Fiber 0.4 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 216.7 mg, Sugar 1.7 g

jibon Khan
khan.jibon49@hotmail.com

I've never made quiche before, but this recipe was easy to follow and the quiche turned out delicious.


Penelope Ungounga
penelope.u14@hotmail.co.uk

This quiche was easy to make and turned out great. I'll definitely be making it again.


Saim Writes
saim@yahoo.com

I'm not a big fan of quiche, but this one was really good. The crust was flaky and the filling was creamy and flavorful.


Shahbaz ch
s_ch@yahoo.com

This quiche was delicious! I made it for a potluck and it was gone in minutes.


John Abrokwah
john-a@hotmail.fr

I followed the recipe exactly and the quiche turned out perfectly. It was a big hit with my family.


saraki bhai
sb67@yahoo.com

This quiche was a bit bland for my taste. I think I would add more cheese and seasoning next time.


shay shevach
s.shay30@hotmail.com

Yum! This quiche was so good. The crust was flaky and the filling was creamy and flavorful. I loved the combination of kale, tomato, and leek.


Roxie Rietmire
rietmire-roxie51@gmail.com

This quiche was easy to make and turned out delicious. The kale, tomato, and leek filling was flavorful and the crust was flaky. I will definitely be making this again.


Gareth Dowdall
gareth-dowdall25@yahoo.com

I've made this quiche several times now and it's always a winner. The flavors are well-balanced and the crust is always perfect. I highly recommend it!


Selai Tadrau
t.selai78@aol.com

This quiche was a hit at my brunch party! The kale, tomato, and leek filling was flavorful and the crust was flaky and golden brown. I will definitely be making this again.