QUICK BLACK BEAN SOUP

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Quick Black Bean Soup image

Ditch the slow-soaking dried legumes in place of easy refried beans in this hearty soup, with ham, vegetables, and chili seasoning.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 teaspoon oil
1/2 cup chopped green bell pepper
1/4 cup finely chopped onion
1 cup finely chopped cooked ham
2 (15.5-oz.) cans refried black beans with lime juice
1/2 teaspoon garlic salt
1/2 teaspoon chili powder
1 1/2 cups water
2 tablespoons sour cream
2 tablespoons chopped fresh cilantro, if desired

Steps:

  • Heat oil in 3-quart saucepan over medium heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
  • Add all remaining ingredients except sour cream and cilantro; mix well. Cook over medium heat for about 5 minutes or until thoroughly heated, stirring frequently. Top individual servings with a dollop of sour cream. Sprinkle with cilantro.

Nutrition Facts : Calories 250, Carbohydrate 37 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 12 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 1290 mg, Sugar 3 g

Ericka Jones
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This soup is the perfect comfort food. It's so warm and satisfying.


saeed king
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This soup is so versatile. I've served it with rice, tortillas, and even pasta. It's always a hit.


ORIGINAL Yeboah
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I'm always looking for new and exciting soup recipes. This one is definitely a keeper.


Christian Billions
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This soup is a great way to use up leftover black beans. It's also a great option for a meatless meal.


ALEX WAISWA
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I love the smoky flavor of this soup. It's so unique and delicious.


Parbati Shrestha Newar
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I made this soup in my slow cooker, and it turned out perfectly. It was so easy to make, and it was delicious.


Franciscodagama Dias
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This is the best black bean soup I've ever had. It's so hearty and flavorful.


Shreeshant Wagle
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I'm not a big fan of black beans, but this soup changed my mind. It's so flavorful and satisfying.


Ryan Jasper
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This soup is delicious! I love the combination of spices and the creamy texture.


Ahsan Abro
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I'm a vegetarian, and I'm always looking for new and exciting meatless dishes. This soup is a great option. It's packed with flavor and protein.


Terra Rackley
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I made this soup for a party last weekend, and it was a huge success! Everyone loved it.


florence nfoncho
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This black bean soup is a lifesaver! I'm a busy mom of three, and I don't have a lot of time to cook. This soup is so easy to make, and it's always a hit with my family.


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