QUICK CAJUN BEANS AND RICE

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Make and share this Quick Cajun Beans and Rice recipe from Food.com.

Provided by Lyssie71

Categories     Stew

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

14 ounces low-fat smoked sausage, sliced 1/2-inch pieces
4 (15 ounce) cans pinto beans, drained
6 cups chicken broth
1 1/2 cups onions, chopped
3 bay leaves
1 teaspoon dried thyme
3/4 teaspoon garlic powder
3/4 teaspoon dried oregano
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 tablespoon liquid smoke

Steps:

  • Throw all of this into a Dutch oven or stock pot.
  • Bring to a boil.
  • Reduce heat and simmer until it smells so good you can't stand it! (At least one hour.).
  • Serve over hot cooked rice. I prefer medium grain rice for texture.

Nutrition Facts : Calories 263.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 7, Sodium 647.1, Carbohydrate 43.5, Fiber 13.3, Sugar 1.7, Protein 18

Kazi Feroz
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I would definitely recommend this recipe to anyone looking for a flavorful and easy Cajun dish.


Faiz jainn
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This is a great recipe for a quick and easy weeknight meal. The beans and rice are cooked perfectly and the Cajun seasoning adds a delicious flavor.


Easmin Akthee
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I followed the recipe exactly and the beans never softened.


Ayishatu Sani
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I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


Solomon Magero
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This dish was a bit too spicy for me, but my husband loved it.


Patrick Chifutu
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Great recipe! I made it exactly as written and it turned out perfectly.


Sardar hussin
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The beans and rice were a bit bland for my taste, but the Cajun seasoning helped to add some flavor.


Lola Omisola
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Loved the simplicity of this recipe. With just a few pantry staples, I was able to create a flavorful and satisfying meal.


Yoboi Tre
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Easy to follow recipe that yielded a delicious and hearty meal. The beans and rice were cooked perfectly and the Cajun seasoning added just the right amount of spice.


Liliana Schrag
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This Cajun beans and rice dish was a hit with my family! The bold flavors of the Cajun seasoning really came through, and the beans and rice were cooked perfectly. I will definitely be making this again.


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