QUICK NO-CRUST ITALIAN SPINACH PIE

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Quick No-Crust Italian Spinach Pie image

This is a delicious no-crust savory pie that goes together quickly, and is very satisfying. The oregano and roasted red pepper give it a wonderful flavor. It is a good high-protien, low-carb alternative to quiche or to the Bisquick version of no-crust vegetable pies. The original recipe called for 40 minutes baking time, but it took a full hour in my oven. One pie serves 4 as a main dish (only 320 calories per serving!), or 8 as a side dish.

Provided by Chef Debi57

Categories     Savory Pies

Time 1h

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 7

2 cups low fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup shredded mozzarella cheese or 1 cup Italian cheese blend
4 eggs, lightly beaten
1 (7 ounce) jar roasted red peppers, well drained, chopped
1/3 cup grated parmesan cheese
1 teaspoon dried oregano leaves

Steps:

  • Preheat oven to 350°F.
  • Spray a 9-inch pie plate with cooking oil spray.
  • Use a strainer or colander to squeeze all the excess liquid out of the thawed, drained spinach.
  • Combine all ingredients, and mix until well blended.
  • Pour mixture into pie plate.
  • Bake 40 to 60 minutes, or until center is set.

Nutrition Facts : Calories 319.3, Fat 16.7, SaturatedFat 7.8, Cholesterol 226.8, Sodium 1478.6, Carbohydrate 10.7, Fiber 2.9, Sugar 5.2, Protein 32.1

Donnie Forrest
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This recipe is a lifesaver! I'm always looking for easy and delicious meals to make for my family.


Diana Michael
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I love that this pie is crustless. It's much lighter and healthier than traditional spinach pie.


Ifesinachi Kingsley
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I've made this pie several times now and it's always a hit. It's a great way to use up leftover spinach.


Izhaar Bhatti
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This is my new favorite spinach pie recipe. It's so easy to make and it always turns out perfectly.


GS Computer
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I made this pie for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Mehreen Attitude girl Pink
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This pie is so easy to make and it's always a hit with my family. I love that it's crustless, which makes it a healthier option.


Sharif Banks
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I'm always looking for new and exciting recipes. This spinach pie is definitely one that I'll be making again.


Emon Emon
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This pie is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Abdulrahaman Shaibu
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I love the versatility of this recipe. I've added different vegetables and cheeses to it and it always turns out great.


Kayani Bhi
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This pie is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Ritik Magar
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I'm not a skilled cook, but I was able to make this pie without any problems. It's a great recipe for beginners.


Angela Mercer
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This recipe is a lifesaver! I'm always looking for easy and delicious meals to make for my family.


Ali'zzz_ Official
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I love that this pie is crustless. It's much lighter and healthier than traditional spinach pie.


Shona Rani
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I've made this pie several times now and it's always a hit. It's a great way to use up leftover spinach.


Md reon
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This is my new favorite spinach pie recipe. It's so easy to make and it always turns out perfectly.


Muodsir Ali
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I made this pie for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Malu Chy
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I'm not a big fan of spinach, but I loved this pie! The flavors were well-balanced and the ricotta cheese made it extra creamy.


Noxolo Enny
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This recipe was easy to follow and the pie turned out beautifully. I served it with a side salad and it was a perfect meal.


Mohammed Bala
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I was skeptical about making a spinach pie without a crust, but I was pleasantly surprised at how well it turned out. The ricotta and parmesan cheeses gave it a rich and creamy flavor, and the spinach was perfectly cooked.


Simanto Islam
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This no-crust Italian spinach pie was a hit with my family! The flavors were amazing and the texture was perfect. I will definitely be making this again.