QUICKLY CHICKPEAS!!

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Quickly Chickpeas!! image

chickpeas are also called garbanzo beans. This is a dish my friend made one day for a quick snack and it was so good. I make this all the time now. It is best with pita bread but it would also be good with some steamed rice. Sometimes I even make this and then make it into my Hummous recipe #113622...it gives it another flavor. The only difference is to reserve some of the liquid from the can (because there will be no water to reserve since there will be no boiling) and skip the boiling step in that hummous recipe. Then if the mix isn't getting smooth I add the liquid from the can to get the right consistency. :D

Provided by .. Ameera ..

Categories     Lunch/Snacks

Time 13m

Yield 3 serving(s)

Number Of Ingredients 10

1 (15 ounce) can chickpeas or 1 (15 ounce) can garbanzo beans, drained
1 medium onion, chopped
1 medium tomatoes, chopped
2 -3 garlic cloves, minced
1 -2 jalapeno pepper, sliced or minced (if you can't handle the heat, then use a half diced bell pepper)
1 tablespoon olive oil, plus
1 teaspoon olive oil (extra virgin is best)
salt
pepper
Tabasco sauce (or you fav hot sauce) (optional)

Steps:

  • over med-high heat, heat 1 tablespoon oil, add onions and fry for 2-3 minutes.
  • lower heat to medium, add garlic and jalapeno peppers and stir fry for 1 minute.
  • add the other teaspoon of oil, chickpeas/garbanzo beans and salt and pepper to taste and let fry for 1 minute.
  • lower heat to low, cover and let simmer-fry for 5-7 minutes.
  • enjoy with some hot sauce if you please!

Hloniphile
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I'm always looking for new ways to cook chickpeas. This recipe is a great addition to my repertoire. The chickpeas were so flavorful and the sauce was so creamy. I will definitely be making this again.


talent satodio video
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This recipe is so flavorful and delicious. I love the combination of spices and the creamy sauce. I will definitely be making this again.


Babita Dev
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I love this recipe because it's so easy to make. Even a beginner cook can make it. I also like that it's a one-pot meal. It makes cleanup a breeze.


Natsworld natslife
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This recipe is a great way to use up leftover chickpeas. I had some leftover from making hummus and I didn't know what to do with them. This recipe was the perfect solution. The chickpeas were delicious and I loved the addition of the vegetables.


Sadika 08
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I'm a big fan of chickpeas and this recipe is one of my favorites. The chickpeas are so flavorful and the sauce is so creamy. I love serving it over rice or quinoa.


Mahmoud GESH EL NAMER
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This recipe is a great way to get your kids to eat chickpeas. My kids love the crispy chickpeas and the flavorful sauce. I also like that it's a healthy recipe. It's a win-win for everyone.


Richard Bimpeh
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I'm always looking for new ways to cook chickpeas. This recipe is a great addition to my repertoire. The chickpeas were so flavorful and the sauce was so creamy. I will definitely be making this again.


Mr Badyt
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This recipe is so flavorful and delicious. I love the combination of spices and the creamy sauce. I will definitely be making this again.


fnaf bonnie
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I love this recipe because it's so easy to make. Even a beginner cook can make it. I also like that it's a one-pot meal. It makes cleanup a breeze.


Darlene Sylvester
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This recipe is a great way to use up leftover chickpeas. I had some leftover from making hummus and I didn't know what to do with them. This recipe was the perfect solution. The chickpeas were delicious and I loved the addition of the vegetables.


Abrsh d
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I'm a big fan of chickpeas and this recipe is one of my favorites. The chickpeas are so flavorful and the sauce is so creamy. I love serving it over rice or quinoa.


Mhamad Sardar
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This recipe is a great way to get your kids to eat chickpeas. My kids love the crispy chickpeas and the flavorful sauce. I also like that it's a healthy recipe. It's a win-win for everyone.


Natorer Bonolota
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I love this recipe because it's so versatile. I can add whatever vegetables I have on hand. I also like that I can make it as spicy or mild as I want. It's a great recipe for a quick and easy weeknight meal.


behailu zewdu
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I'm always looking for new ways to cook chickpeas. This recipe is a great addition to my repertoire. The chickpeas were so flavorful and the sauce was so creamy. I will definitely be making this again.


Terrance Legge
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This recipe is so easy to follow. Even a beginner cook can make it. I love that it's a one-pot meal. It makes cleanup a breeze.


Sandal Gill
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I made this recipe for a potluck and it was a huge success. Everyone loved it! I especially liked the crispy chickpeas. They were a nice contrast to the soft chickpeas.


wepukhulu Ronald Akram
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This recipe is a great way to use up leftover chickpeas. I had some leftover from making hummus and I didn't know what to do with them. This recipe was the perfect solution. The chickpeas were delicious and I loved the addition of the vegetables.


Subash gc11
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I'm not a big fan of chickpeas, but this recipe changed my mind. The chickpeas were so flavorful and the sauce was amazing. I served it over rice and it was a perfect meal.


Ghost Rider
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This is my go-to recipe for chickpeas. It's so easy to make and always turns out delicious. I love that I can use canned chickpeas, which makes it a quick and easy weeknight meal.


Asanda Miya
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I tried this recipe last night and it was a hit! The chickpeas were perfectly cooked and the spices were just right. I will definitely be making this again.