QUINOA AND BARLEY BREAKFAST PORRIDGE
Here is a yummy alternative to oatmeal in the morning. Very healthy whole grains, too. "Super foods" some people call them. Takes a little while to make it, but very yummy. Add your own spices, sweeteners and dried fruit, to your taste. This recipe can be easily halved if you use a small saucepan. Supposedly you can cook in a small crockpot overnight, but I've personally only ever tried this on the stovetop.
Provided by MathMom.calif
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- For the crockpot method: Mix the first four ingredients (barley, quinoa, salt and water) and cook on low overnight.
- For the stovetop method: Combine the first four ingredients in a saucepan. Bring to a boil. Then simmer covered for about 40 minutes, until all the water is absorbed.
- For both methods continue from here: Fluff with a fork and put into serving dishes.
- Add sweetener, dried fruits and spices, as desired. Basically, as you would like for oatmeal. Similar. Serve with milk or yogurt if desired.
- For Vegan omit the milk and yogurt or sub non dairy milk such as soy milk.
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MR_ HASSONI
[email protected]This porridge is a great way to start your day feeling full and satisfied.
Daniel C
[email protected]I'm so glad I found this recipe. It's a healthy and delicious breakfast that I can feel good about eating.
Raluchi Uzokwe
[email protected]This porridge is a great way to get your daily dose of fiber.
Tori Jones
[email protected]I love that this porridge is so versatile. I can add different fruits, nuts, and seeds to change up the flavor.
Alexandra Stonewall
[email protected]This is my go-to breakfast recipe when I'm running late in the morning.
Naomi Naledi
[email protected]I've made this porridge several times now, and it's always a hit.
Alicia Darrough
[email protected]This porridge is a great way to get your kids to eat healthy grains.
Resham Neupane
[email protected]I love that this porridge is gluten-free and vegan.
Karolyn Mcdonald
[email protected]This porridge is a great way to use up leftover quinoa and barley.
emmy worku
[email protected]I've been making this porridge for years, and it's always a hit with my family and friends.
Weza Boss
[email protected]This porridge is a great way to start your day feeling full and satisfied.
Rasel islam
[email protected]I'm so glad I found this recipe. It's a healthy and delicious breakfast that I can feel good about eating.
Arbo Ahmed
[email protected]This porridge is a great way to get your daily dose of fiber.
Kindrick King
[email protected]I love that this porridge is so versatile. I can add different fruits, nuts, and seeds to change up the flavor.
Captain Ibrahim
[email protected]This is my go-to breakfast recipe when I'm running late in the morning.
Rashed Alsalman
[email protected]I've made this porridge several times now, and it's always a hit.
Bill Ntelis
[email protected]I made this porridge for my family, and they all loved it. Even my picky kids ate it without complaint!
toufiq hassan
[email protected]This porridge is so easy to make, and it's a great way to use up leftover quinoa and barley.
RIJAZ RIJAZ
[email protected]I love the nutty flavor of the quinoa and barley, and the sweetness of the raisins and cinnamon.
Nokwanda Nokwanda
[email protected]This quinoa and barley breakfast porridge is a delicious and healthy way to start your day. It's packed with protein, fiber, and vitamins, and it's also gluten-free and vegan.