QUINOA AND BLACK BEAN SALAD

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Quinoa and Black Bean Salad image

Scoop this salad onto a bed of fresh spinach.

Provided by Janberet

Categories     Salad     Grains     Quinoa Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

2 cups cooked quinoa
1 ½ cups cooked black beans
2 stalks celery, diced
¼ cup chopped red onion
2 tablespoons chopped preserved lemon
2 tablespoons extra-virgin olive oil
½ orange, zested and juiced
1 teaspoon apple cider vinegar
½ teaspoon agave nectar
½ teaspoon salt
1 pinch ground black pepper
1 pinch ground coriander

Steps:

  • Mix quinoa, black beans, celery, onion, and preserved lemon together in a large bowl.
  • Mix olive oil, 2 tablespoons orange juice, zest, apple cider vinegar, agave, salt, pepper, and coriander together in a small bowl. Pour over quinoa mixture. Toss gently to coat.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 39.8 g, Fat 8.9 g, Fiber 10.1 g, Protein 10 g, SaturatedFat 1 g, Sodium 1065.5 mg, Sugar 3.5 g

Abbas Mashi
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This salad is a great source of protein and fiber. It's also a good source of vitamins and minerals.


Jacob John
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This salad is a great way to use up leftover quinoa. It's also a great make-ahead meal.


Karl W
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This is a great recipe for a summer salad. It's light and refreshing, and the flavors are amazing.


Kess Pepperly
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I'm not usually a fan of quinoa, but this salad changed my mind. It's so flavorful and delicious.


Preal ranchiz
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This salad is delicious and healthy. I love that it's packed with protein and fiber.


mouhsin moustarchid
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I made this salad for my friends and they all loved it. It's a great recipe for a healthy and flavorful salad.


Alex sandford
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I love this salad! It's so healthy and delicious. I always feel good about eating it.


done william
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This is a great salad for a potluck or picnic. It's easy to make and it travels well.


YGO Locals
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I've made this salad several times and it's always a hit. I love the combination of flavors and textures.


ibat ibang kwento ni pusang pilyo
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This salad is so refreshing and flavorful. I love the lime dressing. It's the perfect summer salad.


Hannah Njoroge
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This is a great recipe for a healthy and delicious salad. I love the combination of quinoa, black beans, and corn. The dressing is also really good.


Dharmoraj Das
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I made this salad for my family and they all loved it. Even my picky kids ate it up! The dressing is really flavorful and the salad is packed with healthy ingredients.


Josh Privett
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This salad is so easy to make and it's always a hit. I love the combination of flavors and textures. It's the perfect dish for a summer cookout or picnic.


Jenni Maione
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of quinoa, but it was cooked perfectly in this recipe. The black beans and corn added a nice sweetness and crunch. I'll definitely be making this again.


Fatuma Zuberi
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This salad is delicious and healthy. I love that it's packed with protein and fiber. It's also really versatile - I've served it as a main course, a side dish, and even a snack.


ML BRIX
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is light and flavorful, and the combination of quinoa, black beans, and corn is perfect. I also like to add some chopped red onion for a little extra crunch.


Faraz ali Qureshi
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This salad was a hit at my last potluck! Everyone loved the combination of quinoa, black beans, corn, and avocado. I also appreciated how easy it was to make - I was able to whip it up in just 30 minutes.


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