QUINOA AND WHOLE WHEAT WAFFLES
Impress your dietitian with this wholesome and delicious breakfast choice! Quinoa is a grain-like food from South America that is well known for its high protein content -- if you haven't heard about it, look it up.
Provided by Jon White
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 13m
Yield 3
Number Of Ingredients 7
Steps:
- Combine whole wheat flour, quinoa flour, turbinado sugar, and baking powder in a large bowl. Whisk in egg and olive oil. Whisk in milk gradually until batter is a runny consistency.
- Preheat a waffle iron according to manufacturer's instructions.
- Ladle 1/2 cup batter into the preheated iron; close and cook until golden, about 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 38.5 g, Cholesterol 65.3 mg, Fat 13.5 g, Fiber 7.6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 211.6 mg, Sugar 10.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Isaac Rodriguez
r.i13@gmail.comBland and boring.
bobbo bartholomew
bobbo-bartholomew8@hotmail.co.ukDelicious and healthy!
Bossman TheDaddy
bossman_t@hotmail.comThese waffles were a bit too dry. I think I would have liked them better if I had added some more milk or yogurt to the batter.
Natalie Rosas
rosas@hotmail.comThese waffles were amazing! They were so easy to make, and they turned out perfectly. I love that they're made with quinoa and whole wheat flour.
Ashik Hridoy
ashik.h@gmail.comThese waffles were a bit too sweet for my taste. I think I would have liked them better if I had used less sugar in the batter.
School 1
1.s33@gmail.comThese waffles were delicious! I love the combination of quinoa and whole wheat flour. They're healthy and delicious.
Safyan Rajpoot
safyan.r26@hotmail.comThese waffles were a bit too dry. I think I would have liked them better if I had added some more milk or yogurt to the batter.
Atitsogbey Etornam
a@aol.comThese waffles were perfect! They were crispy on the outside and fluffy on the inside. I love that they're made with quinoa and whole wheat flour.
Luke Cox
luke_c@hotmail.frThese waffles were a bit bland. I think I would have liked them better if I had added some spices to the batter.
Wun Martin
wun62@aol.comThese waffles were delicious! I love the nutty flavor of the quinoa and whole wheat flour.
Sabajo Aengina
s_aengina8@gmail.comThese waffles were a bit too sweet for my taste. I think I would have liked them better if I had used less sugar in the batter.
Tanha Khalid
k.t31@gmail.comThese waffles were amazing! They were so easy to make, and they turned out perfectly. I love that they're made with quinoa and whole wheat flour, which makes them a healthy and delicious breakfast option.
Kormlo Mawuli Ahovi
m_kormlo@yahoo.comThese waffles were a bit too dry for my taste. I think I would have liked them better if I had added some more milk or yogurt to the batter. However, they still had a good flavor, and they were a good base for my toppings.
Edrin mark
e_m6@yahoo.comI'm not a big fan of quinoa, but I was pleasantly surprised by these waffles. They were light and fluffy, and they had a nice nutty flavor. I served them with butter and syrup, and they were delicious.
Zakeyo Salamanja
salamanjazakeyo73@gmail.comThese waffles were a bit bland for my taste. I think I would have liked them better if I had added some fruit or syrup. However, they were still fluffy and crispy, and they made a good base for my toppings.
Fabiola
fabiola83@yahoo.comThese waffles were delicious! I made them for my kids for breakfast, and they loved them. They're crispy on the outside and fluffy on the inside. I also love that they're healthy, so I don't feel guilty about giving them to my kids.
Feezan Hameed
hameed_feezan17@yahoo.comI've been looking for a healthy waffle recipe, and this one is perfect! The waffles are light and airy, and they have a slightly sweet flavor. I love that they're made with quinoa and whole wheat flour, which makes them a good source of fiber and pro
Rachael Stutzman
stutzmanr73@yahoo.comThese waffles were a hit with my family! They're fluffy, flavorful, and healthy. I love that they're made with quinoa and whole wheat flour, which gives them a nice nutty flavor. I also added some fresh blueberries and maple syrup, which made them ev