QUINOA BLACK BEAN TACOS (VEGAN)
A hearty vegan main dish for carnivores and herbivores alike (and everyone between). Great topped with guacamole or avocados, hot sauce, sour cream, cheese, or vegan dairy alternatives.
Provided by Ruthie Higbee
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat; cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning; bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas.
Nutrition Facts : Calories 339 calories, Carbohydrate 65.4 g, Fat 3.9 g, Fiber 13.8 g, Protein 13 g, SaturatedFat 0.6 g, Sodium 984.6 mg, Sugar 4.1 g
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Obiechefu Lucky
[email protected]I highly recommend these tacos. They're easy to make and they're always a crowd-pleaser.
Kagiso Katane
[email protected]These tacos are the perfect way to enjoy a delicious and healthy meal.
Samuel Pecanek
[email protected]I'm so glad I found this recipe. These tacos are now a favorite in my household.
Nathan Mcgory
[email protected]These tacos are a great way to use up leftover quinoa.
Ontor Abid
[email protected]I love the combination of quinoa and black beans in these tacos. It's a great way to get a complete protein.
M uzair Awan
[email protected]These tacos are so flavorful and satisfying. I'm definitely going to make them again.
Wahaab Khan
[email protected]I'm always looking for new vegan recipes and these tacos are a great addition to my collection.
Samuel Nketia
[email protected]These tacos are perfect for a quick and easy weeknight meal.
Nakanyaji Stella
[email protected]I love that these tacos are vegan. They're a great way to enjoy a delicious meal without any meat.
Sitota Eyasu
[email protected]These tacos are a great way to get your veggies in.
Rubina Akter
[email protected]I've made these tacos several times now and they're always a hit. They're so easy to make and they're always delicious.
Shaimaa Khattab
[email protected]These tacos are amazing! I highly recommend them.
Hannah Fandango
[email protected]I'm so glad I found this recipe. These tacos are now a staple in my household.
Ngcwele Celenkosini
[email protected]These tacos are the perfect weeknight meal. They're quick and easy to make, and they're always a crowd-pleaser.
Ahmad Bhutta
[email protected]I made these tacos for a party and they were a huge success. Everyone loved them!
Gorg Turg
[email protected]These tacos were a hit with my family! Even my picky eater loved them. I'll definitely be making these again.
Ariyan khan Mizan
[email protected]I loved these tacos! They were so flavorful and satisfying. I'm glad I found this recipe.
Sheraz Mian
[email protected]These tacos were easy to make and so delicious! I added some avocado and salsa to mine, and it was the perfect meal. I'll definitely be making these again.
JABEDUL ISLAM
[email protected]I'm not a vegan, but I really enjoyed these tacos. They were flavorful and filling, and I didn't miss the meat at all. I would definitely recommend these to anyone, vegan or not.
Murad Munshi
[email protected]These tacos were amazing! I made them for my family last night and everyone loved them. The quinoa and black beans were a great combination, and the flavors were spot on. I will definitely be making these again.