QUINOA BROWN RICE SUSHI
Provided by Dr. Mao Shing Ni
Categories Soy Vegetable Vegetarian Dinner Quinoa Tofu Avocado Root Vegetable Carrot Healthy Vegan Brown Rice Advance Prep Required Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- 1. Place the rice, quinoa, and 3 cups water into a rice cooker and cook according to the manufacturer's instructions. (You can also cook the rice and quinoa in 3 cups water in a pressure cooker for 15 minutes).
- 2. Bring a saucepan of water to a boil and cook the carrots until softened, about 30 seconds. Drain and rinse them under cold water.
- 3. Unroll a bamboo sushi mat on a work surface and put a sheet of nori on it. Wet your hands and divide the rice into 4 equal portions. Divide one portion into 4 small, firm balls and press them evenly onto the nori, covering the entire sheet with a thin layer of grains. Evenly spread one-quarter of the bean curd, one quarter of the carrots, one-quarter of the cucumbers, and one quarter of the avocado in the center of the rice. Using the mat as a guide, roll the topped nori tightly and evenly into a sushi roll, wetting the edges of the nori sheet with water if necessary, so it sticks together at the seam. Repeat three more times with the remaining nori, rice, and vegetables.
- 4. Slice the rolls into 1 1/2-inch-thick pieces with a sharp, wet knife and transfer them to a serving platter. Garnish with cilantro and pickled ginger.
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Mihidu srimal
[email protected]This quinoa-brown rice sushi is a delicious and healthy alternative to traditional sushi. It's a great way to get your daily dose of whole grains and vegetables.
Dee Wade
[email protected]This sushi is a great make-ahead meal. I often make a batch on the weekend and then eat it throughout the week for lunch or dinner.
Karem Ali
[email protected]I love that this recipe is so versatile. You can use any type of vegetables or protein that you like.
AFAN NELA
[email protected]This recipe is a great way to experiment with different flavors. I've tried using different vegetables, fruits, and even proteins in the sushi rolls.
Wearing Myself Art
[email protected]I've made this sushi several times now and it's always a hit. It's a great recipe to have on hand for parties or potlucks.
Mody
[email protected]This sushi is a great way to get your kids to eat healthy. My kids loved the fun shapes and colors of the sushi rolls.
Sanusi Teslim
[email protected]The instructions were easy to follow and the sushi rolls turned out perfectly. I will definitely be making this again.
Junaid Ahmed Sahib dad
[email protected]I'm not a big fan of sushi, but I really enjoyed this quinoa-brown rice sushi. It was light and refreshing, and the flavors were well-balanced.
Burhan ulhaq
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort. The sushi rolls were beautiful and delicious.
Iasmina Ana-Maria Tapelea
[email protected]I had a hard time finding sushi-grade quinoa and brown rice, so I used regular quinoa and brown rice. The sushi still turned out well, but I think it would have been even better with sushi-grade rice.
Ella
[email protected]The sushi rice mixture was a bit too dry for my taste, but overall the sushi was still very good.
Blessing Egbejule
[email protected]I was a bit skeptical about using quinoa and brown rice for sushi, but I was pleasantly surprised. The sushi rolls were delicious and held together well.
Abdullqhar Khan
[email protected]This recipe is a great way to use up leftover quinoa and brown rice. It's also a healthy and delicious alternative to traditional sushi.
Lindsey Burus
[email protected]I made this sushi for a party and it was a hit! Everyone loved the unique flavor and texture.
Beast Garcia
[email protected]The avocado and cucumber filling was refreshing and light, and the nori added a nice salty flavor.
Kasoma Eliab
[email protected]The sushi rolls were a bit difficult to make at first, but with a little practice, I got the hang of it. They turned out beautifully and tasted even better.
Red Bone
[email protected]I love that this recipe uses a mixture of quinoa and brown rice. It gave the sushi a nice nutty flavor.
Londeka Similo
[email protected]This quinoa-brown rice sushi was a delightful surprise! The combination of textures from the quinoa and brown rice made for a unique and satisfying bite.