QUINOA PANCAKES

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Quinoa Pancakes image

The addition of cooked quinoa to my regular buttermilk pancake batter results in a thick, moist pancake that's hefty but not heavy.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, easy, quick, main course

Time 20m

Yield 15 pancakes (five servings)

Number Of Ingredients 12

1 cup whole-wheat flour
1/2 cup unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon sugar
1/8 teaspoon salt
2 large eggs
1 1/2 cups buttermilk
1 teaspoon vanilla extract
3 tablespoons canola oil
1 cup cooked quinoa (any type)
1 1/2 cups fresh or frozen blueberries or other fruit, like sliced bananas, strawberries or raisins optional

Steps:

  • Sift together the flours, baking powder, baking soda, sugar and salt.
  • In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
  • Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
  • Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
  • Serve hot with butter and maple syrup.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 7 grams, TransFat 0 grams

Mahboob Wafadar
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These pancakes are so good, I could eat them every day.


Derek James Johnson
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I made these pancakes for my family and they loved them! Even my picky kids ate them without complaining.


Sushil Basnet
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These pancakes are a great way to start your day. They're healthy, filling, and absolutely delicious.


Heidi Gerard
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I've never been a fan of quinoa, but these pancakes have changed my mind. They're so delicious and satisfying.


Rana Bhi
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These pancakes are so fluffy and light, they almost melt in your mouth.


Sagar Patel
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I love that these pancakes are made with almond milk. It gives them a slightly sweet and nutty flavor.


Martilda Okotete
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These pancakes are a great way to sneak some extra protein into your diet. They're also really delicious.


briah grant
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I've made these pancakes several times now, and they're always a hit. They're perfect for breakfast, lunch, or dinner.


Sherif Mohamed
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These pancakes are so easy to make, and they're a great way to get your kids to eat quinoa. My kids loved them!


Thandoluhle Zwane
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I'm not usually a fan of quinoa, but these pancakes were surprisingly good. They were light and fluffy, with a slightly nutty flavor. I'll definitely be making them again.


Yadav Neupane
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These pancakes are a great way to use up leftover quinoa. I always have a bag of cooked quinoa in my fridge, so it's easy to whip up a batch of these pancakes whenever I'm in the mood for something delicious and healthy.


Nkanyiso Makhanya
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I love that these pancakes are gluten-free. My husband has celiac disease, so it's great to have a pancake recipe that he can enjoy.


Kelly Murcutt
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These pancakes are a game-changer! I've never been a fan of pancakes, but these are so light and fluffy, I can't get enough of them.


DIGITAL MARKETING
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Love these quinoa pancakes! They're so easy to make and they taste amazing. I've been making them for breakfast every day this week.


Vinod Jatav
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These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy. I also love that they're made with healthy ingredients.


TMS BDT
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I followed the recipe exactly and the pancakes turned out perfectly. They were light and fluffy, with a slightly nutty flavor. I served them with fresh fruit and maple syrup and they were delicious.


Aiden king
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These quinoa pancakes were a hit with my family! They were fluffy, flavorful, and packed with protein. I love that they're a healthier alternative to traditional pancakes.


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