QUINOA PILAF WITH SALMON AND ASPARAGUS
Serve your family with a hearty skillet salmon, bouillon cube and asparagus quinoa pilaf - dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
- In 2-quart saucepan, heat 2 cups of the water to boiling over high heat. Add quinoa; reduce heat to low. Cover; simmer 10 to 12 minutes or until water is absorbed.
- Meanwhile, in 12-inch skillet, heat remaining 4 cups water and bouillon cube to boiling over high heat. Add salmon, skin side up; reduce heat to low. Cover; simmer 10 to 12 minutes or until fish flakes easily with fork. Remove with slotted spoon to plate; let cool. Discard water. Remove skin from salmon; break into large pieces.
- Meanwhile, rinse and dry skillet. Melt butter in skillet over medium heat. Add asparagus; cook 5 minutes, stirring frequently. Stir in onions; cook 1 minute, stirring frequently. Stir in peas, tomatoes and broth; cook 1 minute.
- Gently stir quinoa, salmon, lemon-pepper seasoning and dill weed into asparagus mixture. Cover; cook about 2 minutes or until thoroughly heated.
Nutrition Facts : Calories 420, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 6 g, TransFat 0 g
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Jacki Grant
[email protected]I'm on a low-carb diet, so I replaced the quinoa with cauliflower rice. It was a great substitute!
Md Sabbir Hasan
[email protected]This recipe is a great way to use up leftover salmon. I had some grilled salmon from the night before, and it worked perfectly in this dish.
md Riyem
[email protected]I'm a vegetarian, so I omitted the salmon from the recipe. It was still delicious!
It's Sahib Vlogs
[email protected]I'm allergic to salmon, so I substituted it with chicken. It turned out great!
Prince Rajput
[email protected]This dish is a bit bland for my taste. I would recommend adding more herbs and spices to give it more flavor.
Umar S asif
[email protected]I followed the recipe exactly, but my quinoa pilaf turned out mushy. Not sure what I did wrong.
Kal Mod
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.
Muhammad Noman
[email protected]I'm not a big fan of quinoa, but this dish was surprisingly good! The salmon and asparagus were cooked perfectly, and the quinoa was fluffy and flavorful.
Christiana Arowolo
[email protected]5 stars! This is a great recipe for a quick and easy weeknight meal. The quinoa pilaf is fluffy and flavorful, and the salmon and asparagus are cooked perfectly.
Ahmedfaraz Ahmedfaraz
[email protected]Easy to make, healthy and delicious! I've made this several times now, and it's always a hit with my family.
Tim Fischer
[email protected]This quinoa pilaf with salmon and asparagus was an absolute delight! The flavors were perfectly balanced, and the salmon was cooked to perfection. I especially loved the addition of asparagus, which added a nice crunch and freshness to the dish.