QUINOA VEGETABLE PILAF
If you've never tried quinoa, this colorful side dish makes a great introduction. The combination is wonderful. -Jill Heatwole, Pittsville, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, saute onion and carrot in oil until tender. Add rice and quinoa; stir to coat. Stir in broth and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking. Remove from the heat; let stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 300mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.
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Emily Maduma
[email protected]This pilaf is a great way to get your kids to eat their vegetables.
MD emom
[email protected]I love the fact that this recipe is so healthy. It's packed with vegetables and quinoa, which are both really good for you.
Ahmed Jatoi
[email protected]This recipe is a great way to meal prep for the week. I made a big batch on Sunday and then ate it for lunch and dinner all week.
MD Emon Mia
[email protected]This pilaf is a great way to get your kids to eat their vegetables. My kids loved the pilaf and didn't even realize they were eating healthy.
Papis Ink
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful.
Rohit Yadav
[email protected]This recipe is a great way to use up leftover vegetables. I had a bunch of leftover carrots, celery, and onions, and this was the perfect way to use them up.
Musta kasa paskaa
[email protected]I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The pilaf was delicious and I will definitely be making it again.
Hamdansao Sao
[email protected]This pilaf is a great way to meal prep for the week. I made a big batch on Sunday and then ate it for lunch and dinner all week.
mdmoeen Ali
[email protected]I love the fact that this recipe is so healthy. It's packed with vegetables and quinoa, which are both really good for you.
shorif khan
[email protected]This pilaf is really easy to make, and it's a great way to get your kids to eat their vegetables.
Mir Abdullah
[email protected]I'm not a big fan of quinoa, but this recipe was really good. The vegetables and spices really complemented the quinoa.
Lewah Rose taleii
[email protected]This pilaf is a great way to use up leftover vegetables. I always have a bunch of veggies in my fridge that need to be used up, and this is a great way to do it.
Faizan VIN
[email protected]I love this recipe because it's so versatile. You can add any vegetables you like, and it always turns out great.
bibash tharu
[email protected]This pilaf is perfect for a quick and easy weeknight meal. It's also really healthy and packed with vegetables.
Oyindamola Leonard
[email protected]I'm a vegetarian and I loved this recipe. The quinoa and vegetables were so flavorful and satisfying. I will definitely be making this again.
Imran Tinu Voice
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the pilaf and didn't even realize they were eating healthy.
Starr Hunt
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it was so easy to make.
Nurul Islam Sobuj
[email protected]This dish was delicious and healthy. I loved the combination of quinoa and vegetables, and the spices gave it a nice kick. I will definitely be making this again.
random king
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The vegetables added so much flavor and texture, and the quinoa was cooked perfectly. I'll definitely be making this again.
mahar azhar
[email protected]This quinoa vegetable pilaf was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.