RAINBOW CHICKEN ROLL

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Rainbow Chicken Roll image

Provided by Sandra Lee

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

4 chicken breast halves
1 teaspoon seasoned salt
1 teaspoon Italian seasoning
8 to 10 string beans
1 small carrot, julienned or 1 cup shredded carrots
1 red pepper, julienned
1/2 cup shredded mozzarella
2 cups jarred marinara sauce

Steps:

  • Preheat oven to 350 degrees F.
  • Using a knife, carefully butterfly each chicken breast 3/4 of the way through. Place chicken breast between 2 sheets of plastic wrap and using a meat mallet, rolling pin or heavy bottomed pan pound each breast to 1/4-inch thickness. Repeat with remaining chicken breasts.
  • Lay chicken breasts flat on a cutting board and sprinkle with seasoned salt and Italian seasoning. Place 3 to 4 strips each of the string beans, carrots and red pepper leaving 1/2-inch on the side furthest from you. Sprinkle each with 2 tablespoons cheese. Roll chicken breast up and place seam side down in a medium skillet.
  • Pour marinara sauce over chicken and place in oven. Bake 30 minutes basting with the marinara sauce halfway through cooking.
  • Remove breasts from pan. To serve slice each breast into 4 or 5 slices and fan on the plate with additional marinara sauce on the side.

Raqeeb Raz
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This is my new favorite chicken recipe!


Pathma Irangani
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I've made this dish several times now and it's always a hit. It's a great recipe for a weeknight meal or a special occasion.


MD ARIF HOSSAIN
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Hyder Ail
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I would definitely recommend this recipe to anyone who loves chicken.


Hamza jamil
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This is one of the best chicken dishes I've ever had.


Cayenne Peppers
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I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the vegetables added a lot of flavor.


Whahid Abir
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Yum!


Maya GC
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This dish was a little bit more time-consuming to make than I expected, but it was worth it. The chicken was so flavorful and the vegetables were perfectly cooked.


Jonathan Barrioa
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I love how colorful this dish is. It's so visually appealing.


NOMAN MAYO N7O8M6AN
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This recipe is a keeper!


Hania Jan
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I made this dish for my family last night and it was a hit! The chicken was cooked perfectly and the vegetables were still slightly crunchy. I will definitely be making this again.


Maameadjoa Eli
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If you're looking for a fun and easy recipe that will impress your guests, this is it.


Mercedes Alejo
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Wow!


Makenize
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I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing. The chicken was so juicy and flavorful, and the vegetables added a nice crunch.


Lizzie Jackson
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This rainbow chicken roll was a showstopper at our dinner party! It was so easy to make and everyone loved it.