RARE SESAME SEARED TUNA
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.
Provided by Ashlin
Categories One Dish Meal
Time 20m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
- Coat the tuna steaks with the remaining soy sauce mixture. Spread the sesame seeds out on a plate, then press the tuna into the sesame seeds to coat.
- Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.
Nutrition Facts : Calories 466.6, Fat 27.5, SaturatedFat 4.8, Cholesterol 64.6, Sodium 1097.1, Carbohydrate 9.8, Fiber 2.3, Sugar 4.7, Protein 44.8
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Winny Mueni
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the tuna and raved about the sesame crust. I will definitely be making this again.
Mominul Hoque
[email protected]This recipe was easy to follow and the tuna turned out great! The sesame crust was crispy and flavorful and the tuna was cooked to perfection. I will definitely be making this again.
OvErcharged GorillA
[email protected]I'm not a big fan of tuna, but I tried this recipe and was pleasantly surprised. The tuna was cooked perfectly and the sesame crust was crispy and flavorful. I will definitely be making this again.
Sajjan Magar
[email protected]This recipe is a keeper! The tuna was cooked perfectly and the sesame crust was so flavorful. I will definitely be making this again and again.
Alishba Khan
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the tuna and raved about the sesame crust. I will definitely be making this again.
Sanjana Thapa
[email protected]This was my first time making seared tuna and it was so easy! The recipe was clear and concise and the tuna turned out perfectly. I will definitely be making this again.
Faraz Ahmed
[email protected]I followed the recipe exactly and it turned out great! The tuna was cooked to perfection and the sesame crust was crispy and flavorful.
Susma Rawal
[email protected]This recipe was absolutely delicious! The tuna was cooked perfectly and the sesame crust was so flavorful. I will definitely be making this again.