RATATOUILLE STIR-FRY

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Ratatouille Stir-Fry image

Make and share this Ratatouille Stir-Fry recipe from Food.com.

Provided by Calista

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 large chicken breasts, deboned,skinned and split lengthwise into halves
1 tablespoon vegetable oil
2 cups diagonally sliced celery
1 cup fresh green beans or 1 cup thawed frozen cut green beans
1 small onion, thinly sliced
1/2 cup sliced carrot
1/4 cup chicken broth
2 medium zucchini, cut into 1 x 1/4 inch strips
1 cup cauliflower floret
1/2 cup chopped green pepper
1/3 cup soy sauce
1/2 teaspoon sugar
1/8 teaspoon ground ginger
1/8 teaspoon ground pepper
1/8 teaspoon garlic powder
3 cups torn fresh spinach leaves
1 tablespoon water
2 teaspoons cornstarch
hot cooked rice or chinese noodles

Steps:

  • Cut chicken into 2x1/4 inch strips.
  • Heat oil in wok or large skillet over medium hig heat 1 minute; add chicken, celery, beans, onion and carrot.
  • Cook stirring often, about 3 minutes.
  • Add broth to chicken mixture; cover and cook 3 minutes longer.
  • Add zucchini, cauliflowerets, green pepper, soy sauce, sugar, ginger, ground pepper and garlic powder to chicken mixture; cook 3 minutes longer.
  • Stir spinach into chicken mixture; cook 2 minutes longer.
  • Blend water and cornstarch in small bowl; stir into chicken mixture.
  • Cook and stir until liquid is thick, 1 to 2 minutes.
  • Serve hot over rice or noodles.

yubraj Custam1
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This is a great recipe to make ahead of time. It reheats well, so it's perfect for busy weeknights.


Adebiyi israel
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I'm not a vegetarian, but I love this dish. It's so flavorful and satisfying.


Mream Abomokh
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This is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce.


Raeline Martinez
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Subas Adhikari
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I'm always looking for new vegetarian recipes, and this one is a keeper. It's so delicious and satisfying.


Steady Gold Entertainments
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This is a great recipe for a light lunch or dinner. It's healthy and filling, but it won't weigh you down.


Mubarak Khan
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I love the way this dish looks. The colorful vegetables make it so inviting.


Nicholas Bazzy
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This is a great recipe for summer, when fresh vegetables are at their peak.


NABEEL Mughal
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I've made this recipe for potlucks and parties, and it's always a hit. Everyone loves the unique flavors.


Favour Udoma
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This is a great recipe to make ahead of time. It reheats well, so it's perfect for busy weeknights.


Asni Tv
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I'm not a vegetarian, but I love this dish. It's so flavorful and satisfying.


martin jeffers
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This is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce.


Kalpana Karki
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I love the versatility of this recipe. I've used different vegetables each time I've made it, and it's always turned out great.


Amin Kumar
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Precious Mmesonma
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I've made this recipe several times now and it's always a crowd-pleaser. Everyone loves the fresh, flavorful vegetables.


Ahmadullah Taraky
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This is the best ratatouille stir-fry I've ever had. The vegetables were perfectly cooked and the sauce was delicious.


Bakhat Thapa
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Akalemwa lihongo
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This ratatouille stir-fry was a hit with my family! The flavors were so fresh and vibrant, and the vegetables were cooked perfectly.