RATATOUILLE WITH RED SNAPPER
Steps:
- In a large nonstick skillet, heat 1 tablespoon olive oil over medium-high heat. Add the eggplant and cook, stirring, until eggplant has softened but not completely lost its shape, about 5 minutes. Remove the eggplant from skillet. Heat another tablespoon of oil in the same skillet over medium-high heat. Add the onions and cook until soft and translucent, about 5 minutes. Add the garlic and zucchini to the pan and cook, stirring occasionally, until the zucchini is soft, about 6 to 7 minutes. Return eggplant to pan and add tomatoes, herbs de Provence, 1/2 teaspoon salt and 1/4 teaspoon pepper. Simmer approximately 10 minutes. Season with additional salt, to taste. Stir in basil and remove from heat.
- To cook fish, preheat broiler. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper. Combine the remaining tablespoon olive oil with the lemon juice and brush on fillets. Broil until fish is cooked and firm, about 7 minutes.
- Mound 1 cup ratatouille on 4 plates; top each mound with 1 fish fillet and drizzle with 1/2 teaspoon herb infused oil, if using. Garnish with additional basil.
Nutrition Facts : Calories 314 calorie, Fat 12.5 grams, SaturatedFat 2 grams, Cholesterol 52 milligrams, Sodium 553 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 33 grams, Sugar 9 grams
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Azeem Power
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it.
Jahaneb Ahmed
[email protected]I'm not a huge fan of fish, but I really enjoyed the red snapper in this dish.
jamazam Khan Academy
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
new comilla hardware
[email protected]I love the vibrant colors of this dish. It's almost too pretty to eat!
cshajur
[email protected]The red snapper was a bit overcooked for my taste, but the ratatouille was excellent.
Larkland
[email protected]Overall, this is a great recipe for a healthy and flavorful meal.
M Kaif Abdul qadar
[email protected]I would have liked the recipe to include more detailed instructions for preparing the ratatouille.
ibrahem afridi
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Journey Barnes
[email protected]I'm not sure what went wrong, but my ratatouille turned out really bland. The red snapper was good though.
Alexis Green
[email protected]The recipe was a bit too complicated for me, but the dish was worth the effort. It was absolutely delicious!
Dhan mahato
[email protected]This recipe was easy to follow and the dish turned out great! I will definitely be making it again.
Jai Ram Das Narain
[email protected]I'm not a fan of seafood, but I really enjoyed the ratatouille. It was flavorful and satisfying.
Raju Malik Vlogs
[email protected]The ratatouille was a bit too mushy for my taste, but the red snapper was cooked perfectly.
sM SujoN
[email protected]This dish was a hit at my dinner party! Everyone loved the combination of the red snapper and the ratatouille. The sauce was especially delicious.
Daniel Nuts
[email protected]I was a bit skeptical about this recipe because I'm not a huge fan of ratatouille, but I was pleasantly surprised! The red snapper was cooked perfectly and the ratatouille was actually really tasty. I'll definitely be making this again.
Shaban Cheema
[email protected]This ratatouille with red snapper was an explosion of flavors in my mouth! The combination of the tender and flaky fish with the vibrant and flavorful ratatouille was simply divine. I highly recommend this recipe to anyone who loves seafood and Medit