RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE'

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RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE' image

Categories     Salad     Stew     High Fiber     Winter

Yield 6-8 people

Number Of Ingredients 16

Scant 1 cup/150 g wild rice
Scant 1 1/4 cup/220 g basmati rice
5 1/2 tbsp/80 ml olive oil
2/3 cup/100 g quinoa
6 1/2 tbsp/60 g almonds, skins on, coarsely chopped
7 tbsp/60 g pine nuts
1/4 cup/60 ml sunflower oil
2 medium onions, thinly sliced (about 3 cups/320 g)
1 cup/30 g flat-leaf parsley leaves, coarsely chopped
2/3 cup/20 g basil leaves, coarsely chopped
1/3 cup/10 g tarragon leaves, coarsely chopped
2 cups/40 g arugula
2/3 cup/80 g dried sour cherries
1/4 cup/60 ml lemon juice, plus the grated zest of 1 lemon
2 cloves garlic, crushed
Salt and black pepper

Steps:

  • Procedures 1 Place the wild rice in a saucepan, cover with plenty of water, bring to a boil, and then turn down to a gentle simmer and cook for 35 minutes, until the rice is cooked but still firm. Drain, rinse under cold water, and set aside to dry. 2 Mix the basmati rice with 1 tablespoon of the olive oil and 1/2 teaspoon salt. Place in a saucepan with 1 1/3 cups/ 330 ml of boiling water, cover, and cook over the lowest possible heat for 15 minutes. Remove from the heat, place a tea towel over the pan, replace the lid, and set aside for 10 minutes. Uncover and allow to cool down completely. 3 Bring a small saucepan of water to a boil and add the quinoa. Cook for 9 minutes, then drain into a fine sieve, refresh under cold water, and set aside. 4 Place the almonds and pine nuts in a small pan with 1 tablespoon of the olive oil and a pinch of salt. Cook over medium-low heat for about 5 minutes, stirring frequently. Transfer to a small plate as soon as the pine nuts begin to color and set aside. 5 Heat the sunflower oil in a large sauté pan and add the onions, 1/4 teaspoon salt, and some black pepper. Cook over high heat for 5 to 8 minutes, stirring often, so that parts of the onion get crisp and others just soft. Transfer to paper towels to drain. 6 Place all the grains in a large bowl along with the chopped herbs, arugula, fried onion, nuts, and sour cherries. Add the lemon juice and zest, the remaining 3 1/2 tbsp olive oil, the garlic, 1/2 teaspoon salt, and some pepper. Mix well and set aside for at least 10 minutes before serving.

Mommyof7 85
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This salad is simply delicious. The flavors are perfectly balanced and the texture is perfect. I highly recommend it.


Equalizer
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This salad is a great way to show off your culinary skills. It's sure to impress your friends and family.


Gulwa Qiqa
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of flavors is unique and delicious, and the salad is so easy to make.


Caleb Chapman
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This salad is perfect for a light and healthy lunch. It's also a great way to get your daily dose of fruits and vegetables.


Umar Zeb
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I love the bright and cheerful colors of this salad. It's so inviting and makes me want to eat it right away.


Glad Anthony
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This salad is a great way to use up leftover rice. I always have leftover rice in my fridge, and this salad is a great way to turn it into a delicious and healthy meal.


Addison B
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation. I will definitely be making this salad again.


kiwanuka Gerald JazDube
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This salad is so easy to make, but it looks and tastes like it came from a fancy restaurant. I'm definitely adding this to my regular rotation of recipes.


Zanele Makhathini
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I love the unique combination of flavors in this salad. The sour cherries add a nice tartness that balances out the sweetness of the dressing. The nuts add a nice crunch and the herbs add a pop of freshness. Overall, this is a delicious and refreshin


john Daniella
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This rice salad is a great make-ahead dish. I made it the night before a party and it was still delicious the next day. The flavors had really had a chance to meld together, and the salad was even more flavorful than when I first made it.


Pookie Hoppy
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I'm not a huge fan of sour cherries, but I thought this salad was still quite good. The rice and nuts were cooked perfectly, and the dressing was light and flavorful. I would definitely make this salad again, but I would probably use a different type


Ismail Khohhar
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This salad was a bit too sweet for my taste. I think I would have preferred it with fewer sour cherries or a less sweet dressing. However, the nuts and herbs were a nice touch, and the salad was overall quite refreshing.


DxRayhan Ahmed
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I love this rice salad! It's so easy to make and always a hit with my friends and family. The combination of rice, nuts, and sour cherries is unique and delicious. I also appreciate that this salad is relatively healthy, as it's packed with whole gra


Benny
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This rice salad is a delightful blend of flavors and textures. The nutty crunch of the walnuts and almonds pairs perfectly with the sweet and tangy sour cherries. The dressing is light and refreshing, and the fresh herbs add a pop of flavor. Overall,