ROASTED BEET-ORANGE SALAD
Tender beets and tangy vinaigrette are the stars of this fresh, colorful salad. -Kathy Rairigh, Milford, Indiana
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Place beets in an 11x7-in. baking dish; add 1 in. of water. Cover and bake 40-45 minutes or until tender. Cool; peel, slice and quarter beets., In a large bowl, combine beets and green onions. In a small bowl, whisk vinegar, oils, sugar, salt, curry and white pepper. Pour over beets; toss to coat. Cover and refrigerate for 2 hours., Divide lettuce among six plates. Using a slotted spoon, top with beet mixture. Arrange orange sections over salad.
Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD mison Islam
[email protected]This was the first time I've ever roasted beets, and they turned out perfectly! The salad was so easy to make, and it was absolutely delicious. I will definitely be making this again.
Bobbie Bois
[email protected]This salad is very affordable to make. Beets and oranges are relatively inexpensive, and the other ingredients are probably already in your pantry. It's a great way to get a healthy and delicious meal on a budget.
Md Biplob Babu
[email protected]This salad is naturally gluten-free, which is a big plus for me. I also love that it's vegan, so I can enjoy it with my vegan friends.
Sikiru Afolake
[email protected]This is one of the easiest salads I've ever made. Just roast the beets, slice the oranges, and toss everything together with the dressing. It's a great salad for a weeknight meal or a casual lunch.
Oluwadamilare Michael
[email protected]This salad is packed with nutrients! The beets are a good source of fiber, folate, and potassium, and the oranges are a good source of vitamin C. The walnuts are also a good source of healthy fats and protein.
Nia Covington
[email protected]I love the combination of flavors in this salad. The roasted beets are earthy and sweet, the oranges are bright and citrusy, and the walnuts add a nice crunch. The dressing is also really flavorful, with a nice balance of sweetness and acidity.
alu ha
[email protected]This is a great salad to make ahead of time for a party or potluck. It's also a great way to use up leftover beets. I usually roast a big batch of beets on the weekend, and then I can use them to make this salad throughout the week.
David Fanerdez
[email protected]I've been making this salad for years, and it's always a crowd-pleaser. I love the way the roasted beets caramelize in the oven, and the dressing is always a perfect balance of sweet and tangy. A must-try for any beet lover!
Hasnain Nawaz
[email protected]I'm not a big fan of beets, but I actually really enjoyed this salad. The oranges and walnuts helped to balance out the earthy flavor of the beets. I would definitely make this again.
Najma Jameel
[email protected]This is one of my go-to recipes when I'm short on time. It's so easy to make, and it's always a hit with my family and friends. I love the pop of color from the oranges, and the dressing is super flavorful. Highly recommend!
Semugela Carlos
[email protected]This salad is a great way to get your daily dose of fruits and veggies. The roasted beets are sweet and earthy, and the oranges add a bright citrus flavor. I also liked the addition of the walnuts, which added a nice crunch. Overall, a very healthy a
Nasra Suleiman
[email protected]Amazing salad! The combination of roasted beets and oranges is divine. I added a bit of goat cheese crumbles for an extra tang, and it was perfect. Will definitely be making this again.