ROASTED BELL PEPPERS WITH SUNFLOWER SEEDS
A great starter for any dinner that's quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.
Provided by EC
Categories Appetizers and Snacks
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Line a baking sheet with aluminum foil.
- In a skillet over medium heat, cook the sunflower seeds 5 minutes, stirring constantly, until lightly toasted.
- Place the pepper halves cut side down on the baking sheet. In a bowl, mix the olive oil, lime juice, balsamic vinegar, rosemary, salt, and pepper. Brush peppers with the olive oil mixture.
- Roast peppers under the broiler 5 minutes, or until slightly charred. Remove from heat, peel, and slice. Toss with the toasted sunflower seeds to serve.
Nutrition Facts : Calories 171 calories, Carbohydrate 11.3 g, Fat 14.3 g, Fiber 3.2 g, Protein 1.4 g, SaturatedFat 2.1 g, Sodium 6.7 mg, Sugar 4.7 g
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Smarts
[email protected]Yum!
Kylie Mann
[email protected]I made this recipe for a party and it was a hit! The roasted bell peppers were so flavorful and the sunflower seeds added a nice touch of crunch. I will definitely be making this again.
Sam Depledge
[email protected]This recipe is a great way to use up leftover bell peppers. I roasted them with some olive oil, salt, and pepper, and then topped them with sunflower seeds. They were delicious!
Random Stuff
[email protected]I'm not a huge fan of bell peppers, but this recipe changed my mind! The roasting process brings out their natural sweetness and the sunflower seeds add a nice nutty flavor. I will definitely be making this again.
Segun opeyemi
[email protected]Roasted bell peppers are an absolute delight! The recipe was spot on and the result was just perfect.
Kabi Ram
[email protected]This recipe is a keeper! The roasted bell peppers are so flavorful and the sunflower seeds add a great crunch. I love that it's a healthy and easy dish to make.
Charles Snyder
[email protected]These roasted bell peppers were delicious! I love the smoky flavor of the peppers and the sunflower seeds added a nice crunch. I will definitely be making this recipe again.
Obukohwo Godstime
[email protected]I made this recipe last night and it turned out great! The bell peppers were roasted perfectly and the sunflower seeds added a nice touch of crunch. I served it with grilled chicken and it was a hit!
HOJROT ALl
[email protected]Roasted bell peppers with sunflower seeds is a great recipe. Simple, fast, yet rich and tasteful.
NaturalDavid
[email protected]This recipe was easy to follow and the results were amazing! The roasted bell peppers were so flavorful and the sunflower seeds added a great texture. I will definitely be making this again!
ASMR Nayan Tara
[email protected]Roasted bell peppers with sunflower seeds is a fantastic recipe! The peppers were roasted to perfection and had a delicious smoky flavor. The sunflower seeds added a nice crunch and nutty taste. I will definitely be making this dish again!